SODIUM IN PICKLES RECIPES

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REDUCED SODIUM POLISH DILL PICKLES - BIGOVEN.COM



Reduced Sodium Polish Dill Pickles - BigOven.com image

"I like dill pickles and since being put on a low sodium diet they were pretty will off limits till I found this recipe. "

Total Time 30 minutes

Prep Time 30 minutes

Yield 30

Number Of Ingredients 9

4 pounds Pickling cucumbers small to med.
4 tablespoons Sugar
2 tablespoons Pickling salt
3 3/4 cups White vinegar
2 1/2 cups Water
6 cloves Garlic
6 teaspoons Peppercorns
12 Bay leaf
18 heads Fresh dill

Steps:

  • "Thoroughly was cucumbers, scrubbing lightly with a soft vegetable brush and removing all dirt and sand. Discard stem and blossom ends. Cut cucumbers into spears or slice lengthwise or cut into coins. Prepare pickling liquid - combine sugar, salt, vinegar and water in a large stainless steel or enamel saucepan; bring to a boil. In a hot jar, place 1 clove garlic, 1 tsp peppercorns, 2 bay leaves and 3 heads fresh dill. (If using quart jars instead of pint jars double the above amounts in each jar.) Pack cucumbers into hot jar to within 1/2 inch of top rim. Add hot pickling liquid to cover cucumbers to within 1/4 inch of top rim (headspace). Using a nonmetallic utensil, remove air bubbles. Whipe jar rim removing any stickiness. Center snap lid on jar; apply screw band securely and firmly until resistance is met - fingertip tight. Do not overtighten. Place jar in canner; repeat for remaining jars. Cover canner; bring water to a boil. At altitudes up to 1000 ft, process - boil filled jars - 10 minutes. Remove jars without tilting. Cool upright, undisturbed for 24 hours. Do not retighten screw bands. After cooling check jar seals. Sealed lids curve downward. Remove screw bands; wipe and dry bands and jars. Store screw bands separately or replace loosely on jars as desired. Label and store jars in a cool dark place. Yield 6 pint jars or 3 quart jars. "

Nutrition Facts : Calories 36 calories, FatContent 0.0989823809333333 g, CarbohydrateContent 7.66675746365714 g, CholesterolContent 0 mg, FiberContent 0.406427410276126 g, ProteinContent 0.479011851619048 g, SaturatedFatContent 0.0293091521580952 g, ServingSize 1 1 Serving (108g), SodiumContent 467.796415367619 mg, SugarContent 7.26033005338102 g, TransFatContent 0.0290296480457143 g

REDUCED SODIUM POLISH DILL PICKLES - BIGOVEN.COM



Reduced Sodium Polish Dill Pickles - BigOven.com image

"I like dill pickles and since being put on a low sodium diet they were pretty will off limits till I found this recipe. "

Total Time 30 minutes

Prep Time 30 minutes

Yield 30

Number Of Ingredients 9

4 pounds Pickling cucumbers small to med.
4 tablespoons Sugar
2 tablespoons Pickling salt
3 3/4 cups White vinegar
2 1/2 cups Water
6 cloves Garlic
6 teaspoons Peppercorns
12 Bay leaf
18 heads Fresh dill

Steps:

  • "Thoroughly was cucumbers, scrubbing lightly with a soft vegetable brush and removing all dirt and sand. Discard stem and blossom ends. Cut cucumbers into spears or slice lengthwise or cut into coins. Prepare pickling liquid - combine sugar, salt, vinegar and water in a large stainless steel or enamel saucepan; bring to a boil. In a hot jar, place 1 clove garlic, 1 tsp peppercorns, 2 bay leaves and 3 heads fresh dill. (If using quart jars instead of pint jars double the above amounts in each jar.) Pack cucumbers into hot jar to within 1/2 inch of top rim. Add hot pickling liquid to cover cucumbers to within 1/4 inch of top rim (headspace). Using a nonmetallic utensil, remove air bubbles. Whipe jar rim removing any stickiness. Center snap lid on jar; apply screw band securely and firmly until resistance is met - fingertip tight. Do not overtighten. Place jar in canner; repeat for remaining jars. Cover canner; bring water to a boil. At altitudes up to 1000 ft, process - boil filled jars - 10 minutes. Remove jars without tilting. Cool upright, undisturbed for 24 hours. Do not retighten screw bands. After cooling check jar seals. Sealed lids curve downward. Remove screw bands; wipe and dry bands and jars. Store screw bands separately or replace loosely on jars as desired. Label and store jars in a cool dark place. Yield 6 pint jars or 3 quart jars. "

Nutrition Facts : Calories 36 calories, FatContent 0.0989823809333333 g, CarbohydrateContent 7.66675746365714 g, CholesterolContent 0 mg, FiberContent 0.406427410276126 g, ProteinContent 0.479011851619048 g, SaturatedFatContent 0.0293091521580952 g, ServingSize 1 1 Serving (108g), SodiumContent 467.796415367619 mg, SugarContent 7.26033005338102 g, TransFatContent 0.0290296480457143 g

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