LOW SODIUM MAC AND CHEESE RECIPE [ LESS THAN 200MG SODIUM ...
A favorite for a lot of people, macaroni and cheese can be a tough meal for anyone following a low sodium or kidney-friendly diet. This low sodium mac and cheese recipe is easy to make and uses lower sodium cheeses.
Provided by Anthony Valentine
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 3
Number Of Ingredients 10
Steps:
- Cook the macaroni according to package directions. Drain.
- While the macaroni is cooking, melt the butter in a small saucepan over low heat.
- Using a wooden spoon, stir the flour, dry mustard, garlic powder, and black pepper into the melted butter.
- Cook over low heat, stirring until the mixture is smooth and bubbly.
- Stir in milk, about a quarter cup at a time, making sure that the milk is incorporated after each addition.
- Once you have added all the milk, boil for about 1 minute, stirring constantly.
- Stir the nutritional yeast, mozzarella, and cream cheese into the sauce.
- Heat the mixture long enough for the cheese to melt. Remove from heat.
- Stir the cooked macaroni into the sauce and serve immediately.
Nutrition Facts : ServingSize 1 cup, SodiumContent 142 mg, SaturatedFatContent 11 g, SugarContent 7 g, FatContent 16 g, CholesterolContent 19 mg, ProteinContent 17 g, Calories 458 kcal, CarbohydrateContent 60 g, FiberContent 4 g
HOMEMADE MOZZARELLA CHEESE RECIPE | ALLRECIPES
Think homemade mozzarella cheese is impossible to make? Think again! This recipe shows you how to make delicious mozzarella cheese from scratch. You can create any shape you desire - try larger balls, small balls, or twists and knots. Store in the refrigerator.
Provided by ChefJackie
Categories World Cuisine European Italian
Total Time 1 hours 5 minutes
Prep Time 45 minutes
Cook Time 15 minutes
Yield 3 balls
Number Of Ingredients 5
Steps:
- Combine 1/4 cup water and rennet in a small bowl; mix well.
- Combine remaining 1/2 cup water and citric acid in another small bowl; mix until dissolved.
- Pour milk into a large pot set over medium heat. Stir in water-citric acid mixture. Heat milk, stirring occasionally, until it registers 90 degrees F (32 degrees C) on an instant-read thermometer, about 5 minutes.
- Remove milk from heat and stir in rennet mixture in a figure-8 motion for 30 seconds. Stir counterclockwise for 30 seconds to still the milk. Let stand, covered, until milk sets into curd, 5 to 10 minutes. Press edge of the curd gently with a palette knife or the back of a spoon to check for firmness.
- Slice vertically into the pot to cut curd into 3/4-inch cubes with a palette knife. Stir curds gently, but leave cubes mostly intact.
- Return pot to the heat; cook over medium heat, stirring curds gently, until temperature reaches 109 degrees F (43 degrees C), about 5 minutes. Remove from heat.
- Ladle curds into a colander set over a large bowl using a slotted spoon. Press curds gently to extract liquid whey. Pour drained whey back into the pot.
- Heat whey to 185 degrees F (85 degrees C), about 5 minutes. Wearing gloves, tear off a piece of curd and place on a slotted spoon. Dip curd into hot whey for 5 to 10 seconds. Stretch, fold, and knead the curd. Repeat until mozzarella is smooth and elastic. Knead in salt and form curd into a ball. Repeat dipping and kneading process with remaining curd.
- Allow mozzarella to cool. Wrap tightly in plastic wrap and transfer to the refrigerator.
Nutrition Facts : Calories 195.2 calories, CarbohydrateContent 15 g, CholesterolContent 32.5 mg, FatContent 10.6 g, ProteinContent 10.5 g, SaturatedFatContent 6.1 g, SodiumContent 324.4 mg, SugarContent 14.7 g
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