SODIUM IN HONEY NUT CHEERIOS RECIPES

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HONEY NUT CHEERIO PANCAKES - SEASONED SPRINKLES



Honey Nut Cheerio Pancakes - Seasoned Sprinkles image

Lightly sweet and super fluffy, these Honey Nut Cheerio pancakes are a treat for breakfast the whole family will love.

Provided by Nathan Horst

Total Time 16 minutes

Prep Time 10 minutes

Cook Time 6 minutes

Yield 8

Number Of Ingredients 9

3 cups Honey Nut Cheerios
1 cup of rolled oats
2 eggs
1 1/2 cups of milk
1/2 cup honey
1 teaspoon baking soda
2 teaspoons baking powder
1 teaspoon cinnamon
1/8 teaspoon salt

Steps:

  • Grease a griddle with butter or spray nonstick spray. Heat over medium heat.
  • Pour Cheerios, oats, baking soda, baking powder, salt, and cinnamon into a food processor and pulse until the Cheerios and oats are a powder.
  • In a separate bowl, whisk together the milk, eggs, and honey.
  • Gently add the dry ingredients to the wet ingredients and mix until just combined.
  • Ladle out 1/8-1/4 cup of batter onto the griddle to create a pancake. Cook 3 minutes or until little bubbles form in the center and then flip and cook an additional 2-3 minutes.
  • Repeat for each pancake.

Nutrition Facts : Calories 397 calories, CarbohydrateContent 77 grams carbohydrates, CholesterolContent 100 milligrams cholesterol, FatContent 7 grams fat, FiberContent 4 grams fiber, ProteinContent 12 grams protein, SaturatedFatContent 2 grams saturated fat, ServingSize 4, SodiumContent 867 grams sodium, SugarContent 44 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 3 grams unsaturated fat

10 BEST HONEY NUT CHEERIOS RECIPES | YUMMLY
From yummly.com
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HONEY NUT CHEERIOS NUTRITION FACTS - EAT THIS MUCH
For a Serving Size of 1 cup ( 39 g) How many calories are in Honey nut cheerios? Amount of calories in Honey nut cheerios: Calories 146.6. Calories from Fat 17.6 ( 12 %) % Daily Value *. How much fat is in Honey nut cheerios? Amount of fat in Honey nut cheerios: Total Fat 2g.
From eatthismuch.com
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HONEY NUT CHEERIOS NUTRITION FACTS - EAT THIS MUCH
Honey Nut Cheerios 1 3/4 cup 109.5 Calories 22 g 1.5 g 2 g 0 g 0 mg 0 g 0 mg 0 g 0 g Report a problem with this food Find on Amazon
From eatthismuch.com
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HONEY NUT CHEERIOS - CUP CALORIES, CARBS & NUTRITION FACTS ...
Honey Nut Cheerios - Cup. Serving Size : 1 cup. 190 Cal. 82 % 39g Carbs. 9 % 2g Fat. 8 % 4g Protein. Log Food. ... Sodium 290 mg. Potassium 200 mg. Cholesterol 0 mg. Vitamin A 15 % Vitamin C 15 % ... 19 Minutes of Running. 1.1 Hours of Cleaning. Recipes & Inspiration. Other Popular Results; 1/2 Cup. Honey Nut Cheerios. Honey Nut Cheerios Medley ...
From myfitnesspal.com
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IS HONEY NUT CHEERIOS CEREAL REALLY HEART-HEALTHY ...
Honey Nut Cheerios cereal can not be considered low sodium food. Our Food Coach recommends no more than 115 mg sodium per 100-125 calories on a generally healthy diet. A high sodium diet is believed to increase blood pressure which is a known risk factor for heart disease and stroke.
From nutripledge.com
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ARE HONEY NUT CHEERIOS HEALTHY BEST RECIPES
Honey Nut Cheerios seem pretty healthy when you’re reading the box, but there are certainly better foods, even cereals that you could choose. Not to mention there’s a handful of ingredients you should watch out for in this cereal that include sugar, canola oil, vitamin E and the possible GMOs.
From cookingtoday.net
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HOW MUCH SODIUM IS IN A BOWL OF HONEY NUT CHEERIOS?
Feb 10, 2020 · Honey Nut Cheerios, for instance, contain almost 23 grams of carbohydrates and 9 grams of sugar, compared to just 1 gram of sugar in plain Cheerios. Even healthy-sounding Multigrain Cheerios have added sugar , and contain 6 grams of sugar per serving.
From treehozz.com
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HONEY NUT CHEERIOS NUTRITION FACTS - EAT THIS MUCH
Honey Nut Cheerios 1 3/4 cup 109.5 Calories 22 g 1.5 g 2 g 0 g 0 mg 0 g 0 mg 0 g 0 g Report a problem with this food Find on Amazon
From eatthismuch.com
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HONEY NUT CHEERIOS - CUP CALORIES, CARBS & NUTRITION FACTS ...
Honey Nut Cheerios - Cup. Serving Size : 1 cup. 190 Cal. 82 % 39g Carbs. 9 % 2g Fat. 8 % 4g Protein. Log Food. ... Sodium 290 mg. Potassium 200 mg. Cholesterol 0 mg. Vitamin A 15 % Vitamin C 15 % ... 19 Minutes of Running. 1.1 Hours of Cleaning. Recipes & Inspiration. Other Popular Results; 1/2 Cup. Honey Nut Cheerios. Honey Nut Cheerios Medley ...
From myfitnesspal.com
See details


ARE HONEY NUT CHEERIOS HEALTHY BEST RECIPES
Honey Nut Cheerios seem pretty healthy when you’re reading the box, but there are certainly better foods, even cereals that you could choose. Not to mention there’s a handful of ingredients you should watch out for in this cereal that include sugar, canola oil, vitamin E and the possible GMOs.
From cookingtoday.net
See details


CALORIES IN HONEY NUT CHEERIOS - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories in Honey Nut Cheerios based on the calories, fat, protein, carbs and other nutrition information submitted for Honey Nut Cheerios. ... Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click! ... Sodium : 253.3 mg: Potassium : 153.1 mg: Total ...
From sparkpeople.com
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ARE HONEY NUT CHEERIOS HEALTHY? - WHOLESOMEALIVE.COM
Honey is a rich source of antioxidants and phenols. It is good for your health. Honey nut cheerios contain tocopherol or vitamin E that is added to preserve freshness. Vitamin E is considered good for healthy skin. Calcium carbonate is a dietary calcium additive in honey nut Cheerios. It is recommended that you eat 2500 mg of calcium per day.
From wholesomealive.com
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10 BEST HONEY NUT CHEERIOS DESSERTS RECIPES | YUMMLY
No-Bake Sweet-and-Salty Cereal Bars Tablespoon. butter, light corn syrup, dry roasted peanuts, brown sugar, pretzel sticks and 2 more. Pumpkin Dream Bars 5* trending recipes with videos. crust, evaporated milk, sugar, eggs, cinnamon, pumpkin, Honey Nut Cheerios Cereal and 7 more.
From yummly.com
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LOW SALT LOW FAT EATING: SODIUM CONTENT OF CHEERIOS ...
Oct 10, 2013 · The Cheerios website, as of this writing in October 2013, shows the nutrition labeling shown at left for the product with 160 gm per serving.The website also shows 12 different versions of Cheerios currently marketed in the US. According to the website these range in sodium content from 135 mg to 180 mg per serving if you really need a "sodium hit" with your breakfast.
From lowsaltlowfateating.blogspot.com
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SODIUM IN CHEERIOS, PER 100G - DIET AND FITNESS TODAY
The basic type of cheerios is Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, where the amount of sodium in 100g is 576 mg. 576 mg of sodium per 100g, from Cereals ready-to-eat, GENERAL MILLS, CHEERIOS corresponds to 36% of the sodium RDA. For a typical serving size of 1 cup (1 NLEA serving) (or 28 g) the amount of Sodium is 161.28 mg.
From dietandfitnesstoday.com
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ARE HONEY NUT CHEERIOS HEALTHY? | GOOD HONEY INFO GUIDE
Honey Nut Cheerios are marketed as beneficial for heart health. But the fact shows that Honey Nut Cheerios has a lot of sugar indicates that means Honey-Nut Cheerios are unhealthy. 12g in one serving, that is, there is approximately 24% sugar in one package. So much sugar consumption is not beneficial for our heart and body health.
From goodhoneyguide.com
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HONEY NUT CHEX MIX RECIPES
In a large bowl, combine the Honey-Nut Cheerios, Corn Chex, mini pretzels, honey-roasted peanuts and M&Ms; set aside. Cover large area of table, counter top, or two large cookie sheets with waxed paper. In a microwave safe bowl, heat vanilla chips and vegetable oil on 50% power for 1 minute. Stir and heat 1 minute longer.
From tfrecipes.com
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BENEFITS OF EATING HONEY NUT CHEERIOS - THE WHOLE PORTION
Sep 03, 2021 · · Honey Nut Cheerios cereal is high in sodium (210 mg per serving, or 9 percent of the recommended intake), thus it can’t be considered a low sodium meal. An overall healthy diet should contain no more than 115 mg of salt every 100-125 calories, according to Food Coach.
From thewholeportion.com
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HONEY NUT CHEX | CHEX CEREAL, CHEX RECIPES AND CHEX ...
Vitamin B12 20%. Phosphorus 4%. Magnesium 4%. Zinc 20%. * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Amount in cereal. A serving of cereal plus skim milk provides 1 g Total Fat, less than 5mg Cholesterol, 320mg Sodium, 44g Total Carbohydrate (19g Total ...
From chex.com
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