SODIUM IN HIDDEN VALLEY RANCH DRESSING MIX RECIPES

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LOW-SALT HIDDEN VALLEY RANCH MIX RECIPE - FOOD.COM



Low-Salt Hidden Valley Ranch Mix Recipe - Food.com image

Packaged ranch dressing mix is so incredibly versatile. It's also loaded with salt and MSG. I've found a lot of copycat recipes, but most of them still have a lot of salt in them. Here's my version. When mixing up dressing or dip, let it sit in the fridge for at least an hour before serving to let it thicken and allow the flavors time to come out.

Total Time 5 minutes

Prep Time 5 minutes

Yield 2 cups mix

Number Of Ingredients 8

15 saltine crackers
1/2 cup dried onion flakes
2 cups dried parsley flakes
1/2 cup onion powder
1/2 cup garlic powder
2 tablespoons dried dill weed
1 tablespoon ground black pepper
1/4 teaspoon cayenne pepper (if you like a little bite to it)

Steps:

  • Crumble saltines into a blender. Add onion flakes and parsley. Pulse until the mixture is a fine powder.
  • Pour the mixture into a bowl. Add the rest of the ingredients and mix well.
  • Store in an airtight container.
  • To make salad dressing, add 1 1/2 to 2 tablespoons mix to 1 cup mayo and 1 cup buttermilk. Mix well.
  • To make dip, add 2 to 3 tablespoons mix to one 16 oz container of sour cream. Mix well.

Nutrition Facts : Calories 426.6, FatContent 4.4, SaturatedFatContent 0.6, CholesterolContent 0, SodiumContent 369.7, CarbohydrateContent 89, FiberContent 14.5, SugarContent 24.6, ProteinContent 17.4

COPYCAT HIDDEN VALLEY RANCH MIX RECIPE - CINCYSHOPPER



Copycat Hidden Valley Ranch Mix Recipe - CincyShopper image

Provided by Jen

Number Of Ingredients 11

1/2 cup Dry Buttermilk
1 tbsp Dried Parsley Flakes
1 tsp Dried Minced Onions
1 tsp Dill Weed
1 tsp Garlic Salt
1 tsp Onion Powder
1 tsp Garlic Powder
1 tsp MSG (Accent! optional)
1/2 tsp Salt
1/2 tsp Sugar
1/4 tsp Pepper

Steps:

  • Blend in food processor or blender and store in airtight container.
  • When recipe calls for 1 packet of mix, use 2 tbsp of this instead.

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