SODIUM IN BBQ SAUCE RECIPES

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TEXAS-STYLE BBQ SAUCE RECIPE: HOW TO MAKE IT



Texas-Style BBQ Sauce Recipe: How to Make It image

We love a Texas BBQ sauce with all the right moves: ketchup, mustard, lemon juice, chili powder, Worcestershire and brown sugar. —Sandy Klocinski, Summerville, South Carolina

Provided by Taste of Home

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 1-3/4 cups.

Number Of Ingredients 11

1 tablespoon butter
1 small onion, chopped
2 garlic cloves, minced
1 cup ketchup
1/4 cup packed brown sugar
1/4 cup lemon juice
2 tablespoons apple cider vinegar
2 tablespoons tomato paste
1 tablespoon yellow mustard
1 tablespoon Worcestershire sauce
2 teaspoons chili powder

Steps:

  • In a large saucepan, heat butter over medium heat. Add onion; cook and stir 2-3 minutes or until tender. Add garlic; cook 1 minute longer. Stir in remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, 15-20 minutes to allow flavors to blend.

Nutrition Facts : Calories 56 calories, FatContent 1g fat (1g saturated fat), CholesterolContent 3mg cholesterol, SodiumContent 296mg sodium, CarbohydrateContent 12g carbohydrate (11g sugars, FiberContent 0 fiber), ProteinContent 0 protein.

HOMEMADE KANSAS CITY STYLE BBQ SAUCE - SKINNYTASTE



Homemade Kansas City Style BBQ Sauce - Skinnytaste image

Sweet and spicy Kansas City style BBQ sauce made with tomato sauce, honey, molasses, vinegar and spices.

Provided by Gina

Categories     Sauce

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 17

Number Of Ingredients 14

1 1/3 cups tomato sauce
1/3 cup tomato paste
1/3 cup honey
1/2 cup plus 3 tbsp red wine vinegar
1/4 cup molasses (unsulfured)
2 tsp all natural hickory liquid smoke (Colgin)
1/2 tsp cayenne pepper
1/2 tsp salt
1/2 tsp coarsely ground black pepper
1/2 tsp paprika
1/4 tsp garlic powder
1/4 tsp onion powder
1/8 tsp ground cinnamon
1/8 tsp chili powder

Steps:

  • In a large saucepan combine all the ingredients and simmer over low heat for 25 minutes stirring occasionally.
  • Let it cool and store in the refrigerator until ready to use.
  • For using on grilled meat, brush onto chicken, pork or beef the last 10 minutes of cooking.

Nutrition Facts : ServingSize 2 tbsp, Calories 65 kcal, CarbohydrateContent 17 g, ProteinContent 0.5 g, SodiumContent 362 mg, FiberContent 0.5 g, SugarContent 10 g

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