SOAKS UP WATER RECIPES

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SLOW COOKER PORK TENDERLOIN RECIPE - FOOD.COM



Slow Cooker Pork Tenderloin Recipe - Food.com image

Adapted from a recipe at allrecipes.com. This pork tenderloin soaks up the yummy juices as it cooks. Make sure to serve up the gravy on the side.

Total Time 4 hours 15 minutes

Prep Time 15 minutes

Cook Time 4 hours

Yield 8 serving(s)

Number Of Ingredients 7

2 lbs pork tenderloin
1 (1 ounce) envelope dry onion soup mix
1 cup water
3/4 cup red wine
3 tablespoons minced garlic
3 tablespoons soy sauce
fresh ground black pepper

Steps:

  • Place pork tenderloin in a slow cooker with the contents of the soup packet.
  • Pour water, wine, and soy sauce over the top, turning the pork to coat.
  • Carefully spread garlic over the pork, leaving as much on top of the roast during cooking as possible.
  • Sprinkle with pepper, cover, and cook on low setting for 4 hours.
  • Serve with cooking liquid on the side as au jus.

Nutrition Facts : Calories 174.1, FatContent 4, SaturatedFatContent 1.4, CholesterolContent 73.8, SodiumContent 723, CarbohydrateContent 4.3, FiberContent 0.3, SugarContent 0.5, ProteinContent 24.6

YAKITORI CHICKEN RECIPE | BBC GOOD FOOD



Yakitori chicken recipe | BBC Good Food image

Enjoy this deliciously sticky chicken made with a sauce of soy, mirin, sake and sugar as part of an easy Japanese banquet. Serve on bamboo skewers

Provided by Elena Silcock

Categories     Dinner, Main course, Supper

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 4

Number Of Ingredients 7

100ml soy sauce
100ml mirin
50ml sake
2 tbsp caster sugar
500g boneless and skinless chicken thighs, chopped into 3cm chunks
4 spring onions , each cut into three
4 flat teppo gushi bamboo skewers (available from amazon.co.uk)

Steps:

  • Soak the skewers in a bowl of water while you prepare everything else, to prevent them from burning. Tip the soy, mirin, sake and sugar into a small saucepan, and cook over a medium heat for about 15 mins until the sauce is glossy.
  • Remove the skewers from the water and thread each one with a piece of chicken, followed by a piece of spring onion. Repeat twice more so the skewer is well stacked. Fill all four skewers.
  • Heat a large frying pan over a medium heat – you want to cook the chicken fairly gently so it soaks up the sauce. Put the skewers in the pan, then brush with the sauce. Cook for 10 mins, turning regularly and brushing in all the sauce. Serve immediately.

Nutrition Facts : Calories 265 calories, FatContent 3 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 27 grams carbohydrates, SugarContent 22 grams sugar, ProteinContent 27 grams protein, SodiumContent 3.7 milligram of sodium

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