SNOW PEAS SHOOTS RECIPES

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STIR-FRIED GARLICKY SNOW PEA SHOOTS RECIPE | FOOD & WINE



Stir-Fried Garlicky Snow Pea Shoots Recipe | Food & Wine image

This recipe from cookbook author Grace Young is a delicious example of a “clear” stir-fry that uses very few ingredients, focusing on a pure translation of simple flavors. Sweet, tender snow pea shoots shine through mellow garlic, while white pepper perfumes the dish with its mild heat and fragrant floral notes. If using a skillet, cook the pea shoots in two batches to avoid crowding the pan.

Provided by Grace Young

Categories     Pea

Total Time 10 minutes

Number Of Ingredients 7

1 pound fresh snow pea shoots (about 14 packed cups) or spinach
½ teaspoon 1/2 teaspoon kosher salt
¼ teaspoon granulated sugar
? teaspoon ground white pepper
2 tablespoons peanut oil or vegetable oil
4 medium garlic cloves, smashed
1 teaspoon thinly sliced unseeded red jalapeño

Steps:

  • Wash pea shoots in several changes of cold water; dry greens thoroughly by hand or in a salad spinner. Stir together salt, sugar, and white pepper in a small bowl; set aside.
  • Heat a 14-inch flat-bottomed wok or 12-inch skillet over high until a drop of water evaporates within 1 to 2 seconds of contact. Swirl in oil. Add garlic and jalapeño; cook, making quick scooping motions with a metal spatula, constantly tossing and tumbling (stir-frying) mixture until it is fragrant, about 10 seconds. Add pea shoots; cook, stir-frying constantly, until pea shoots just begin to wilt, about 30 seconds. Sprinkle with salt mixture; cook, stir-frying constantly, until pea shoots are just wilted but still bright green and stems are crisp-tender, 2 to 3 minutes. 

SAUTEED SNOW PEAS AND PEA SHOOTS RECIPE | MARTHA STEWART



Sauteed Snow Peas and Pea Shoots Recipe | Martha Stewart image

This versatile side dish comes together in 10 minutes.

Provided by Martha Stewart

Categories     Dinner Side Dishes

Total Time 10 minutes

Prep Time 10 minutes

Number Of Ingredients 7

1 tablespoon extra-virgin olive oil
Pinch of red-pepper flakes
1 clove garlic, smashed
8 ounces snow peas, trimmed and sliced in half
8 ounces pea shoots, cut into 2-inch lengths
Coarse salt
1/2 lemon

Steps:

  • Heat oil, red-pepper flakes, and garlic in a large skillet over medium-high, stirring constantly, until garlic is golden, about 1 minute. Add snow peas and cook, stirring, until bright green and still crisp, about 1 minute.
  • Add pea shoots in batches along with 1 tablespoon water. Cook, stirring, until just wilted, about 30 seconds. Season with salt, squeeze lemon over top, and serve.

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