SNOW PEAS IN STIR FRY RECIPES
SNOW PEA STIR FRY RECIPE: HOW TO MAKE IT
When my children were growing up, I had difficulty getting them to eat green vegetables. This recipe changed their minds. They liked the crisp-tender pea pods and tasty sauce.—Pam Rahmer, Phillips, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, stir-fry almonds in butter for 2 minutes or until lightly toasted. Add snow peas and mushrooms; stir-fry 2 minutes longer., In a small bowl, combine the cornstarch, bouillon, water and soy sauce until smooth. Add to skillet; bring to a boil. Cook and stir for 1-2 minutes or until thickened.
Nutrition Facts : Calories 108 calories, FatContent 9g fat (4g saturated fat), CholesterolContent 16mg cholesterol, SodiumContent 235mg sodium, CarbohydrateContent 5g carbohydrate (0 sugars, FiberContent 2g fiber), ProteinContent 3g protein. Diabetic Exchanges 1-1/2 fat
SNOW PEA STIR-FRY RECIPE - FOOD.COM
Make and share this Snow Pea Stir-Fry recipe from Food.com.
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large skillet, stir fry snowpeas and mushrooms in oil for 2 minutes.
- In a small bowl, combine the cornstarch, bouillon, water and soy sauce until smooth.
- Add to skillet, bring to a boil.
- Cook and stir for 1-2 min or until thickened.
Nutrition Facts : Calories 120.4, FatContent 7.1, SaturatedFatContent 1.1, CholesterolContent 0, SodiumContent 281.1, CarbohydrateContent 10.6, FiberContent 3.3, SugarContent 5.1, ProteinContent 4.5
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SNOW PEAS & BEEF STIR-FRY RECIPE: HOW TO MAKE IT
Skip greasy takeout food and go for this healthy and fast dinner that's so much more enjoyable. To make it even easier, warm up ready-to-serve brown rice in the microwave and supper is ready to go (with one less pan to wash). —Donna Lindecamp, Morganton, North Carolina
From tasteofhome.com
Reviews 4.6
Total Time 30 minutes
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From tasteofhome.com
Reviews 4.6
Total Time 30 minutes
Category Dinner
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Calories 265 calories per serving
- In a small bowl, whisk soy sauce, sherry, cornstarch and sugar. Transfer 1/4 cup mixture to a large bowl; stir in 1 tablespoon oil and garlic. Add beef; toss to coat. Let stand 15 minutes., Heat a large skillet over medium-high heat. Add half of the beef mixture; stir-fry 1-2 minutes or until no longer pink. Remove from pan; repeat with remaining beef., In same pan, heat remaining oil over medium-high heat until hot. Add mushrooms and onion; cook and stir until mushrooms are tender. Add snow peas; cook 2-3 minutes longer or until crisp-tender., Stir remaining soy sauce mixture and add to pan. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened. Return beef to pan; heat through. Serve with rice if desired.
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GARLIC SNOW PEAS STIR FRY | CHINA SICHUAN FOOD
Enjoy this simple 5 minutes healthy spring and summer dish--garlic snow peas stir fry
From chinasichuanfood.com
Total Time 10 minutes
Category Side Dish
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Calories 105 kcal per serving
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Total Time 10 minutes
Category Side Dish
Cuisine Chinese
Calories 105 kcal per serving
- Garnish with toasted sesame seeds and enjoy.
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A great stir-fry needs only 2 or 3 vegetables as the base; any more would slow cooking and interfere with the sear, or keep other elements from shining through. Use vegetables with bold, contrasting colors (green snow peas, green beans, or broccoli florets; red bell pepper; and yellow squash). We love lean, flavorful pork tenderloin here, though you could substitute chicken thighs or thinly sliced flank steak. A little meat goes a long way here; slice and sear the remaining pork tenderloin for sandwiches, grill and top with a fresh salsa, or dice and sear for soup.
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Calories 380 per serving
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Calories 380 per serving
- Heat canola oil in a wok or large nonstick skillet over medium-high. Sprinkle pork with salt and black pepper. Add pork to pan; cook for 5 minutes or until browned, stirring frequently. Remove pork from pan. Combine soy sauce and sugar in a small bowl, stirring with a whisk. Add sesame oil to pan; swirl. Add bell pepper; cook 3 minutes or until crisp-tender, stirring occasionally. Add pork, soy sauce mixture, and snow peas to pan; cook 1 minute, stirring frequently. Heat rice according to package directions. Divide rice among 4 bowls; top evenly with the pork mixture and sesame seeds. Serve with lime wedges.
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PORK STIR-FRY WITH SNOW PEAS RECIPE | COOKING LIGHT
A great stir-fry needs only 2 or 3 vegetables as the base; any more would slow cooking and interfere with the sear, or keep other elements from shining through. Use vegetables with bold, contrasting colors (green snow peas, green beans, or broccoli florets; red bell pepper; and yellow squash). We love lean, flavorful pork tenderloin here, though you could substitute chicken thighs or thinly sliced flank steak. A little meat goes a long way here; slice and sear the remaining pork tenderloin for sandwiches, grill and top with a fresh salsa, or dice and sear for soup.
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Calories 380 per serving
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Calories 380 per serving
- Heat canola oil in a wok or large nonstick skillet over medium-high. Sprinkle pork with salt and black pepper. Add pork to pan; cook for 5 minutes or until browned, stirring frequently. Remove pork from pan. Combine soy sauce and sugar in a small bowl, stirring with a whisk. Add sesame oil to pan; swirl. Add bell pepper; cook 3 minutes or until crisp-tender, stirring occasionally. Add pork, soy sauce mixture, and snow peas to pan; cook 1 minute, stirring frequently. Heat rice according to package directions. Divide rice among 4 bowls; top evenly with the pork mixture and sesame seeds. Serve with lime wedges.
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From myrecipes.com
Calories 467 calories per serving
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From noblepig.com
Reviews 5
Total Time 25 minutes
Category Main Course
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Calories 505 kcal per serving
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From eatingwell.com
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Total Time 20 minutes
Category Healthy Vegetarian Stir Fry Recipes
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Total Time 20 minutes
Category Healthy Vegetarian Stir Fry Recipes
Calories 89.6 calories per serving
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