SNOW PEA STIR-FRY VEGETARIAN RECIPES
SNOW PEA STIR FRY RECIPE: HOW TO MAKE IT
When my children were growing up, I had difficulty getting them to eat green vegetables. This recipe changed their minds. They liked the crisp-tender pea pods and tasty sauce.—Pam Rahmer, Phillips, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, stir-fry almonds in butter for 2 minutes or until lightly toasted. Add snow peas and mushrooms; stir-fry 2 minutes longer., In a small bowl, combine the cornstarch, bouillon, water and soy sauce until smooth. Add to skillet; bring to a boil. Cook and stir for 1-2 minutes or until thickened.
Nutrition Facts : Calories 108 calories, FatContent 9g fat (4g saturated fat), CholesterolContent 16mg cholesterol, SodiumContent 235mg sodium, CarbohydrateContent 5g carbohydrate (0 sugars, FiberContent 2g fiber), ProteinContent 3g protein. Diabetic Exchanges 1-1/2 fat
CASHEW-SNOW PEA STIR-FRY RECIPE | EATINGWELL
Radishes add a burst of color to this easy snow pea stir-fry and cooking them tames their spiciness.
Provided by EatingWell Test Kitchen
Categories Healthy Vegetarian Stir Fry Recipes
Total Time 20 minutes
Number Of Ingredients 9
Steps:
- Combine soy sauce, vinegar and chile-garlic sauce in a small bowl.
- Heat oil in a wok or large skillet over medium-high heat. Add ginger; cook until fragrant, about 30 seconds. Add snow peas, radishes and scallions; cook, stirring frequently, until the peas are tender-crisp, 2 to 4 minutes. Add the sauce and stir to coat well. Remove from the heat; stir in cashews.
Nutrition Facts : Calories 89.6 calories, CarbohydrateContent 8.4 g, FatContent 5.5 g, FiberContent 2.2 g, ProteinContent 3 g, SaturatedFatContent 1 g, SodiumContent 184.8 mg, SugarContent 3 g
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