SNOW PEA LEAVES WITH GARLIC RECIPES

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SNOW PEA LEAVES STIR FRIED WITH GARLIC | CHINA SICHUAN FOOD



Snow Pea Leaves Stir Fried with Garlic | China Sichuan Food image

Snow pea leaves stir fried with garlic

Provided by Elaine

Categories     Side Dish

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 2

Number Of Ingredients 4

2 garlic cloves ( , minced)
Pinch of salt
1 tablespoon cooking oil
200 g snow pea leaves

Steps:

  • Heat oil in wok and then stir fry minced garlic over slow fire for around 10 to 15 seconds until aromatic.
  • Place snow pea leaves in and immediately add salt. Do a quick fry (around 15 seconds to 20 seconds) and transfer out immediately.

Nutrition Facts : Calories 111 kcal, CarbohydrateContent 9 g, ProteinContent 3 g, FatContent 7 g, SodiumContent 973 mg, FiberContent 2 g, SugarContent 4 g, ServingSize 1 serving

GARLIC SNOW PEAS RECIPE - FOOD.COM



Garlic Snow Peas Recipe - Food.com image

Make and share this Garlic Snow Peas recipe from Food.com.

Total Time 5 minutes

Prep Time 5 minutes

Yield 4 serving(s)

Number Of Ingredients 4

2 cups fresh snow peas (washed, dried, and trimmed)
1 -2 tablespoon sesame oil
3 minced garlic cloves
salt & pepper

Steps:

  • Heat wok on medium-hi heat .
  • Add oil get it hot, dump in peas.
  • About 1 minute after stir frying add garlic and seasoning.
  • Quick fry just till bright green and still crisp.
  • Cooking time is an estimate -- do not over cook or they will turn a dull green and go limp.
  • Remove and serve while still hot.

Nutrition Facts : Calories 46.6, FatContent 3.5, SaturatedFatContent 0.5, CholesterolContent 0, SodiumContent 1.6, CarbohydrateContent 3.1, FiberContent 0.9, SugarContent 1.3, ProteinContent 1

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GARLIC SNOW PEAS RECIPE - FOOD.COM
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