SNOW PEA IN CHINESE RECIPES

Name: Garlic Snow Peas Stir Fry
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 cups snow peas ( , trimmed); 1/2 tablespoon cooking oil; 3 garlic cloves ( , minced); 1 teaspoon sesame oil; pinch of salt; toasted sesame seeds for garnishing ( , optional)

GARLIC SNOW PEAS STIR FRY | CHINA SICHUAN FOOD

Garlic Snow Peas Stir Fry | China Sichuan Food image

Enjoy this simple 5 minutes healthy spring and summer dish--garlic snow peas stir fry

Provided by Elaine

Categories Side Dish

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 2

Number Of Ingredients 6

Ingredients

2 cups snow peas ( , trimmed)
1/2 tablespoon cooking oil
3 garlic cloves ( , minced)
1 teaspoon sesame oil
pinch of salt
toasted sesame seeds for garnishing ( , optional)

Steps:

Bring water to boil in a medium pot, add several drops of oil and a really small pinch of salt. Place the snow peas to cook for around 1 minute. Transfer out and drain.
Heat up oil in wok over medium fire and then fry the minced garlic until aroma. Add snow peas in, followed with salt and sesame oil. Give a quick stir-fry to mix everything together. Transfer out immediately.
Garnish with toasted sesame seeds and enjoy.

Nutrition Facts : Calories 105 kcal, CarbohydrateContent 9 g, ProteinContent 3 g, FatContent 6 g, SodiumContent 973 mg, FiberContent 2 g, SugarContent 3 g, ServingSize 1 serving

SNOW PEA LEAVES STIR FRIED WITH GARLIC | CHINA SICHUAN FOOD

Snow Pea Leaves Stir Fried with Garlic | China Sichuan Food image

Snow pea leaves stir fried with garlic

Provided by Elaine

Categories Side Dish

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 2

Number Of Ingredients 4

Ingredients

2 garlic cloves ( , minced)
Pinch of salt
1 tablespoon cooking oil
200 g snow pea leaves

Steps:

Heat oil in wok and then stir fry minced garlic over slow fire for around 10 to 15 seconds until aromatic.
Place snow pea leaves in and immediately add salt. Do a quick fry (around 15 seconds to 20 seconds) and transfer out immediately.

Nutrition Facts : Calories 111 kcal, CarbohydrateContent 9 g, ProteinContent 3 g, FatContent 7 g, SodiumContent 973 mg, FiberContent 2 g, SugarContent 4 g, ServingSize 1 serving

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