SNAP PEA SHOOTS RECIPES
SUGAR SNAP PEA AND PEA SHOOT SALAD RECIPE - MELISSA CLARK ...
More Terrific Salads
Provided by Melissa Clark
Yield 4
Number Of Ingredients 6
Steps:
- In a bowl, toss the snap peas with the pea shoots and tarragon. Add the lemon juice and season with salt and pepper. Drizzle in the oil, toss well and serve.
PEA SHOOTS AND CHICKEN IN GARLIC SAUCE RECIPE | ALLRECIPES
Whenever we go out for Chinese food, my friends always order this vegetable dish from the 'secret' menu. It is so yummy and different and probably pretty good for you because it is as green as spinach. I've been scouring the vegetable aisle for months trying to figure out what exactly the stuff is. Lo and behold, today I found it at Superstore. Of course I didn't know exactly until I actually cooked it, but there was no mistaking it. They are snow pea shoots! Yumm yumm!
Provided by AvelaineS
Categories World Cuisine Asian Chinese
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 8
Steps:
- Toss the strips of chicken breast with the cornstarch in a mixing bowl. Sprinkle with the sesame oil and toss until evenly mixed.
- Heat the vegetable oil in a wok or large skillet over high heat. Stir in the chicken and cook until lightly browned, about 5 minutes. Add the garlic and cook until fragrant. Stir in the pea shoots just until wilted; pour in the chicken broth and bring to a simmer. Cook and stir a few minutes until the chicken broth has thickened. Season to taste with salt and pepper.
Nutrition Facts : Calories 170.7 calories, CarbohydrateContent 6.4 g, CholesterolContent 33.2 mg, FatContent 10.2 g, FiberContent 1.1 g, ProteinContent 13.9 g, SaturatedFatContent 1.7 g, SodiumContent 212.2 mg, SugarContent 2.6 g
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