SMOTHERED PORK CHOPS IN THE OVEN RECIPES

Name: Sheet-Pan Honey-Balsamic Pork Chop Dinner
Prep time: 30 min
Total time: 1 h
Yield: 4
Ingredients: 3 medium sweet potatoes, peeled, cut into 1-inch pieces (about 4 cups); 2 tablespoons olive oil; 1 1/4 teaspoons salt; 1/2 teaspoon pepper; 1/2 lb fresh broccoli florets (about 4 cups); 4 boneless pork chops (about 3/4 inch thick); 3 tablespoons honey; 1 tablespoon whole grain Dijon mustard; 2 teaspoons balsamic vinegar

SHEET-PAN HONEY-BALSAMIC PORK CHOP DINNER - BETTYCROC…

Sheet-Pan Honey-Balsamic Pork Chop Dinner - BettyCroc… image

A sweet-and-savory glaze elevates the humble pork chop to weeknight staple status, especially when paired with crisp-tender broccoli and roasty sweet potatoes.

Provided by Betty Crocker Kitchens

Total Time 1 hours 0 minutes

Prep Time 30 minutes

Yield 4

Number Of Ingredients 9

Ingredients

3 medium sweet potatoes, peeled, cut into 1-inch pieces (about 4 cups)
2 tablespoons olive oil
1 1/4 teaspoons salt
1/2 teaspoon pepper
1/2 lb fresh broccoli florets (about 4 cups)
4 boneless pork chops (about 3/4 inch thick)
3 tablespoons honey
1 tablespoon whole grain Dijon mustard
2 teaspoons balsamic vinegar

Steps:

Heat oven to 425°F. Spray 18x13-inch rimmed sheet pan with cooking spray.
In large bowl, mix sweet potatoes, 1 tablespoon of the oil, 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper. Stir to coat. Place on pan. Bake 25 minutes.
In same bowl, mix broccoli, remaining 1 tablespoon oil and 1/4 teaspoon of the salt. Remove pan from oven; stir or turn potatoes, and arrange broccoli on pan with potatoes. Bake 5 minutes.
Meanwhile, season pork chops with remaining 1/2 teaspoon salt and remaining 1/4 teaspoon pepper.
In small bowl, mix honey, mustard and vinegar. Reserve 2 tablespoons of the honey glaze.
Remove pan from oven; add pork chops to pan. Brush pork chops with remaining honey glaze. Roast 18 to 22 minutes or until pork is no longer pink and meat thermometer inserted in center reads at least 145°F, and vegetables are browned and tender.
Spoon reserved 2 tablespoons honey glaze on pork chops. Serve pork chops with vegetables.

Nutrition Facts : Calories 470 , CarbohydrateContent 37 g, CholesterolContent 110 mg, FatContent 2 1/2 , FiberContent 4 g, ProteinContent 44 g, SaturatedFatContent 3 1/2 g, ServingSize 1 Serving, SodiumContent 1000 mg, SugarContent 19 g, TransFatContent 0 g

SHEET-PAN HONEY-BALSAMIC PORK CHOP DINNER - BETTYCROC…

Sheet-Pan Honey-Balsamic Pork Chop Dinner - BettyCroc… image

A sweet-and-savory glaze elevates the humble pork chop to weeknight staple status, especially when paired with crisp-tender broccoli and roasty sweet potatoes.

Provided by Betty Crocker Kitchens

Total Time 1 hours 0 minutes

Prep Time 30 minutes

Yield 4

Number Of Ingredients 9

Ingredients

3 medium sweet potatoes, peeled, cut into 1-inch pieces (about 4 cups)
2 tablespoons olive oil
1 1/4 teaspoons salt
1/2 teaspoon pepper
1/2 lb fresh broccoli florets (about 4 cups)
4 boneless pork chops (about 3/4 inch thick)
3 tablespoons honey
1 tablespoon whole grain Dijon mustard
2 teaspoons balsamic vinegar

Steps:

Heat oven to 425°F. Spray 18x13-inch rimmed sheet pan with cooking spray.
In large bowl, mix sweet potatoes, 1 tablespoon of the oil, 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper. Stir to coat. Place on pan. Bake 25 minutes.
In same bowl, mix broccoli, remaining 1 tablespoon oil and 1/4 teaspoon of the salt. Remove pan from oven; stir or turn potatoes, and arrange broccoli on pan with potatoes. Bake 5 minutes.
Meanwhile, season pork chops with remaining 1/2 teaspoon salt and remaining 1/4 teaspoon pepper.
In small bowl, mix honey, mustard and vinegar. Reserve 2 tablespoons of the honey glaze.
Remove pan from oven; add pork chops to pan. Brush pork chops with remaining honey glaze. Roast 18 to 22 minutes or until pork is no longer pink and meat thermometer inserted in center reads at least 145°F, and vegetables are browned and tender.
Spoon reserved 2 tablespoons honey glaze on pork chops. Serve pork chops with vegetables.

More about "smothered pork chops in the oven recipes"

SHEET-PAN HONEY-BALSAMIC PORK CHOP DINNER - BETTYCROC…

A sweet-and-savory glaze elevates the humble pork chop to weeknight staple status, especially when paired with crisp-tender broccoli and roasty sweet potatoes.
From bettycrocker.com
Reviews 4.5
Total Time 1 hours 0 minutes
Calories 470 per serving