FRIED CHICKEN STRIPS RECIPE: HOW TO MAKE IT
I recently made this recipe of Mom's for my in-laws and they told me it was the "best fried chicken ever." Slicing the chicken breasts into strips cuts down on cooking time and ensures every piece is crunchy and evenly coated. Serve the homemade chicken tenders with your favorite dipping sauce. —Genny Monchamp, Redding, California
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a shallow bowl, combine the first 5 ingredients. In another shallow bowl, beat egg and milk. Dip chicken into egg mixture, then cracker mixture. , In an electric skillet or deep-fat fryer, heat oil to 375°. Fry chicken, a few strips at a time, for 2-3 minutes on each side or until golden brown. Drain on paper towels.
Nutrition Facts : Calories 388 calories, FatContent 19g fat (3g saturated fat), CholesterolContent 98mg cholesterol, SodiumContent 704mg sodium, CarbohydrateContent 25g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 28g protein.
20+EASY KETO CHICKEN RECIPES - SIMPLE LOW CARB IDEAS FOR ...
Here you can find the best keto chicken recipes in one place - only quick and delicious chicken recipes that are low carb and easy to make. From soups, salads to baked stuffed chicken and keto pizza crust, you can get 20 and more chicken ideas to add to your dinner meal plan.
Provided by Ioana Borcea from LowCarbSpark.com
Categories Lunch
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 6
Number Of Ingredients 3
Steps:
- Slice the chicken and season the chicken breast seasoning.
- Melt the butter in a pan over medium heat.
- Fry chicken on both sides for about 4-5 minutes or until cooked through. Enjoy!
Nutrition Facts : ServingSize 1 serving, Calories 207 kcal, CarbohydrateContent 1 g, ProteinContent 32 g, FatContent 8 g, SaturatedFatContent 3 g, TransFatContent 1 g, CholesterolContent 107 mg, SodiumContent 209 mg, FiberContent 1 g, SugarContent 1 g
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