SMOTHERED CAST RECIPES
SMOTHERED STEAK DEEPLY SOUTHERN RECIPE - FOOD.COM
Growing up in the South, we had a neighbor that I adored, Cris Juneau, French Louisianian from New Orleans' way. She made the BEST smothered steak. Reconnecting when I was adult, she cooked her infamous dish from memory, but I watched and recreated to paper. Serve with Recipe # 27361. Simply pure southern comfort food!
Total Time 50 minutes
Prep Time 20 minutes
Cook Time 30 minutes
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In small bowl mix 4 seasonings.
- Place flour in a flat surfaced dish (save unused flour for smothering).
- Sprinkle front and back side of each steak piece and rub deep into groves of steak.
- Heat oil to medium high in skillet (cast iron is best).
- Dredge each piece in flour, press in with finger tips. Re-dredge in flour again and place carefully in hot oil for 1 minute and then turn back heat to medium.
- Fry steak 4-5 minutes on each side. Remove, drain on a separate plate.
- Remove all but 2-3 Tbs of oil, over medium high heat, sprinkle with 3 Tbs flour, whisking until well mixed and roux browns.
- Add water, bouillon cube and remaining seasoning. Mix until gravy begins to thicken slightly. Test taste for spice as this is the time to adjust (salt or water).
- Replace steak back in gravy and spread onion rings over the tops.
- Cover and simmer 30-40 minutes.
Nutrition Facts : Calories 377.3, FatContent 27.8, SaturatedFatContent 3.7, CholesterolContent 0.1, SodiumContent 842.5, CarbohydrateContent 28.6, FiberContent 1.7, SugarContent 2, ProteinContent 4
SMOTHERED ROUND STEAK WITH GRAVY | ALLRECIPES
This is one of the first recipes I learned to cook when I was a teenager. Mom taught me to cook over the phone, after I got home from school every day. She was working and I didn't think about it at the time, but later I realized my calls were reassuring to her, since she knew I was safely home. Even when Mom told me how to do it, I nearly always tweaked it! Most of the time, it turned out okay. Mashed potatoes and biscuits are perfect with this, along with a vegetable.
Provided by Bibi
Categories Meat and Poultry Beef Steaks Round Steak Recipes
Yield 6 servings
Number Of Ingredients 10
Steps:
- Sprinkle each side of the round steak pieces with salt and pepper, rubbing seasoning into the meat.
- Combine 1/2 cup flour and garlic powder in a 1-gallon resealable bag. Add steak pieces, seal bag, and shake to evenly coat all the pieces.
- Heat 1/3 cup of oil in a large skillet over medium heat until hot. Add seasoned and floured steak pieces to the skillet in a single layer in batches and cook until browned, 4 to 5 minutes per side. Remove from the skillet and keep warm. Repeat with remaining pieces, adding more oil, if necessary, until all are browned.
- Add onion slices to the same skillet and stir, coating onions with pan drippings, until onion slices have separated and are just beginning to soften, about 2 minutes. Move onions to one side of the skillet and return browned steak pieces to the skillet. Spread steak evenly in the skillet and place onions on top.
- Stir together water, beef base, and Worcestershire sauce in a microwave-safe container. Microwave on high for 1 minute, stir, and pour into the skillet. Cover, reduce heat to a simmer, and cook until the steak is tender, about 45 minutes.
- Remove the steak from the skillet and add reserved 1/2 cup of flour to the pan drippings. Increase heat to medium; stir briskly and cook until bubbly, 2 to 3 minutes.
- Stir in milk and keep stirring until gravy bubbles again. Return steak, onions, and any accumulated juices to the skillet, cover, and reduce heat to a simmer. Simmer, stirring occasionally, until flavors are well combined, about 10 minutes.
Nutrition Facts : Calories 556.3 calories, CarbohydrateContent 22.6 g, CholesterolContent 107.5 mg, FatContent 31.4 g, FiberContent 1 g, ProteinContent 43.7 g, SaturatedFatContent 8.1 g, SodiumContent 95.8 mg, SugarContent 5.1 g
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Spann family favorite.
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Mom would slow cook in the oven on low, in a covered cast iron skillet.
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- Make a pan of cornbread and a pan of rice. Serve and use gravy over the meat and the rice.
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ONION AND PEPPER SMOTHERED ROUND STEAK RECIPE | FOOD NETWORK
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Reviews 4.8
Total Time 1 hours 45 minutes
Category main-dish
Reviews 4.8
Total Time 1 hours 45 minutes
Category main-dish
- Published by William Morrow, 1993.
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From allrecipes.com
Reviews 3.9
Total Time 40 minutes
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From allrecipes.com
Reviews 3.9
Total Time 40 minutes
Category Side Dish, Potato
Calories 227.5 calories per serving
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SMOTHERED PORK CHOPS - CAST IRON RECIPES
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Aug 05, 2021 · How to Make Smothered Chicken with Gravy. Ensure the chicken thighs are dry and season both sides of the chicken. Add the chicken to a heated cast iron skillet with olive oil. Sear both sides of the chicken. Remove the chicken and set aside. Add butter and onions to the skillet. Next add in broth and cream.
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