MIXED BERRIES AND BANANA SMOOTHIE RECIPE | FOOD NETW…
Provided by Food Network Kitchen
Total Time 5 minutes
Prep Time 5 minutes
Yield 2 cups (1 to 2 servings)
Number Of Ingredients 5
Steps:
- Combine all ingredients together in a blender and puree until smooth.
Nutrition Facts : Calories 318 calorie, FatContent 2.5 grams, SaturatedFatContent 1 grams, CholesterolContent 6 milligrams, SodiumContent 83 milligrams, CarbohydrateContent 73 grams, FiberContent 7 grams, ProteinContent 9 grams, SugarContent 53 grams
BERRY SMOOTHIE BOWL RECIPE: HOW TO MAKE IT
We turned one of our favorite smoothies into a smoothie bowl and topped it with even more fresh fruit and a few toasted almonds for a little crunch. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Total Time 5 minutes
Prep Time 5 minutes
Cook Time 0 minutes
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth. Divide mixture between 2 serving bowls. Add optional toppings as desired.
Nutrition Facts : Calories 155 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 2mg cholesterol, SodiumContent 54mg sodium, CarbohydrateContent 35g carbohydrate (30g sugars, FiberContent 2g fiber), ProteinContent 5g protein.
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WWW.FOODNETWORK.COM
Reviews 4.7
Total Time 5 minutes
Calories 318 calorie per serving
- Combine all ingredients together in a blender and puree until smooth.
WWW.FOODNETWORK.COM
Reviews 4.7
Total Time 5 minutes
Calories 318 calorie per serving
- Combine all ingredients together in a blender and puree until smooth.
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