SMOOTHIE PREPARATION RECIPES

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STRAWBERRY SMOOTHIE RECIPE - BETTYCROCKER.COM



Strawberry Smoothie Recipe - BettyCrocker.com image

Don’t add another stop to your busy morning routine by including a stop at the coffee shop or juice bar for your favorite smoothie. Once you learn how to make a strawberry smoothie with this easy recipe, you can have a better-for-you drink right at home.

Provided by Betty Crocker Kitchens

Total Time 10 minutes

Prep Time 10 minutes

Yield 1

Number Of Ingredients 4

1 container (6 oz) Yoplait® Original yogurt strawberry, strawberry kiwi or strawberry mango
1/2 cup sliced fresh or frozen strawberries
1/2 cup orange or pineapple juice
Pineapple chunks, strawberries or kiwifruit slices, if desired

Steps:

  • In blender, place yogurt, strawberries and juice. Cover; blend on medium speed about 2 minutes or until smooth.
  • Pour into serving glass. Garnish with pineapple. Serve immediately.

Nutrition Facts : Calories 230 , CarbohydrateContent 46 g, CholesterolContent 10 mg, FatContent 0 , FiberContent 2 g, ProteinContent 7 g, SaturatedFatContent 1 g, ServingSize 1 Serving, SodiumContent 100 mg, SugarContent 32 g, TransFatContent 0 g

KIWI FRUIT SMOOTHIE RECIPE - BBC GOOD FOOD



Kiwi fruit smoothie recipe - BBC Good Food image

This simple kiwi, mango and pineapple fruit smoothie makes an ideal morning treat. It's an easy way to pack in the vitamins and give yourself a boost

Provided by Miriam Nice

Categories     Breakfast, Brunch, Drink

Total Time 5 minutes

Prep Time 5 minutes

Yield 3

Number Of Ingredients 4

3 peeled kiwi fruit
1 mango , peeled, stoned and chopped
500ml pineapple juice
1 banana , sliced

Steps:

  • Put all of the ingredients in a blender and blitz until smooth then pour into 2 tall glasses.

Nutrition Facts : Calories 163 calories, FatContent 1 grams fat, SaturatedFatContent 0.1 grams saturated fat, CarbohydrateContent 36 grams carbohydrates, SugarContent 35 grams sugar, FiberContent 3 grams fiber, ProteinContent 2 grams protein, SodiumContent 0.04 milligram of sodium

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STRAWBERRY SMOOTHIE RECIPE - BBC GOOD FOOD
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