SMOOTHIE BANANA STRAWBERRY RECIPES

Name: Strawberry Banana Yogurt Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2 servings.
Ingredients: 1/2 cup 2% milk; 1/3 cup strawberry yogurt; 1/3 cup frozen unsweetened strawberries; 1/2 medium firm banana, chopped; 4 ice cubes; 8 teaspoons sugar

STRAWBERRY BANANA YOGURT SMOOTHIE RECIPE: HOW TO MAKE IT

Strawberry Banana Yogurt Smoothie Recipe: How to Make It image

This frosty strawberry banana smoothie with yogurt is a great way to use up that last banana. Frozen berries and fruit keep it extra thick. —Christy Adkins, Martinez, Georgia

Provided by Taste of Home

Categories Breakfast Brunch

Total Time 5 minutes

Prep Time 5 minutes

Cook Time 0 minutes

Yield 2 servings.

Number Of Ingredients 6

Ingredients

1/2 cup 2% milk
1/3 cup strawberry yogurt
1/3 cup frozen unsweetened strawberries
1/2 medium firm banana, chopped
4 ice cubes
8 teaspoons sugar

Steps:

In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into 2 chilled glasses; serve immediately.

Nutrition Facts : Calories 171 calories, FatContent 2g fat (1g saturated fat), CholesterolContent 7mg cholesterol, SodiumContent 52mg sodium, CarbohydrateContent 36g carbohydrate (32g sugars, FiberContent 1g fiber), ProteinContent 4g protein.

STRAWBERRY BANANA SMOOTHIE RECIPE: HOW TO MAKE IT

Strawberry Banana Smoothie Recipe: How to Make It image

Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. —Christy Adkins, Martinez, Georgia

Provided by Taste of Home

Total Time 5 minutes

Prep Time 5 minutes

Cook Time 0 minutes

Yield 3 servings.

Number Of Ingredients 6

Ingredients

3/4 cup fat-free milk
3/4 cup ice cubes, crushed
1/2 cup strawberry yogurt
1/2 cup frozen unsweetened strawberries
1 small firm banana, chopped and frozen
Sugar substitute equivalent to 1/4 cup sugar

Steps:

In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 110 calories, FatContent 1g fat (0 saturated fat), CholesterolContent 3mg cholesterol, SodiumContent 55mg sodium, CarbohydrateContent 23g carbohydrate (19g sugars, FiberContent 1g fiber), ProteinContent 4g protein. Diabetic Exchanges 1/2 fruit

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