SMOKED TURKEY SAUSAGE NUTRITION RECIPES

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SMOKED SAUSAGE WITH PASTA RECIPE: HOW TO MAKE IT



Smoked Sausage with Pasta Recipe: How to Make It image

Loaded with sausage, mushrooms, tomatoes and basil flavor, this quick recipe satisfies the toughest critics. It's one of my husband's favorite dishes, and he has no idea it's lower in fat. Add a green salad for a delicious meal. —Ruth Ann Ruddell, Shelby Township, Michigan

Provided by Taste of Home

Categories     Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings.

Number Of Ingredients 10

4 ounces uncooked angel hair pasta
1/2 pound smoked turkey kielbasa, cut into 1/2-inch slices
2 cups sliced fresh mushrooms
2 garlic cloves, minced
4-1/2 teaspoons minced fresh basil or 1-1/2 teaspoons dried basil
1 tablespoon olive oil
2 cups julienned seeded plum tomatoes
1/8 teaspoon salt
1/8 teaspoon pepper
Grated Parmesan cheese, optional

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large nonstick skillet, saute the sausage, mushrooms, garlic and basil in oil until mushrooms are tender. Drain pasta; add to the sausage mixture. Add the tomatoes, salt and pepper; toss gently. Heat through. If desired, top with additional fresh basil and grated Parmesan cheese.

Nutrition Facts : Calories 232 calories, FatContent 7g fat (2g saturated fat), CholesterolContent 35mg cholesterol, SodiumContent 639mg sodium, CarbohydrateContent 27g carbohydrate (5g sugars, FiberContent 2g fiber), ProteinContent 15g protein. Diabetic Exchanges 2 lean meat

FRIED POTATOES AND SMOKED SAUSAGE RECIPE - FOOD.COM



Fried Potatoes and Smoked Sausage Recipe - Food.com image

Make and share this Fried Potatoes and Smoked Sausage recipe from Food.com.

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 4 serving(s)

Number Of Ingredients 6

4 large potatoes
1 (12 ounce) package smoked sausage
1/2 cup chopped onion
2 garlic cloves
2 tablespoons oil
salt and pepper

Steps:

  • Put a large skillet on the stove on Med High. Put oil in the pan and add the chopped onions and garlic. Peel and cube the potatoes. The smaller the cube the less cooking time. Add salt and pepper to season accordingly to your taste. Turn the potatoes every few minutes till they are browned on all sides. Slice the smoked sausage (I use the skinless with cheese inside) and add to the pan. Cover then stir every few minutes. We like the meat really browned so I turn up the heat to high till the sausage slices are the right color.
  • Serve with a salad and some sweet tea, and you have the perfect midweek meal.

Nutrition Facts : Calories 631.5, FatContent 32.6, SaturatedFatContent 9.4, CholesterolContent 55, SodiumContent 769.5, CarbohydrateContent 67, FiberContent 8.5, SugarContent 4.6, ProteinContent 18.6

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