SMOKED TERIYAKI PORK TENDERLOIN RECIPES

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TERIYAKI PORK TENDERLOIN RECIPE | ELLIE KRIEGER | FOOD NETWORK



Teriyaki Pork Tenderloin Recipe | Ellie Krieger | Food Network image

Provided by Ellie Krieger

Categories     main-dish

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 3 servings

Number Of Ingredients 9

2 tablespoons low-sodium soy sauce
1 tablespoon canola oil
1 tablespoon brown sugar
1 tablespoon dry sherry
1 tablespoon rice vinegar
1 garlic clove, crushed with a garlic press or minced
1/2 teaspoon finely grated fresh ginger
Pinch red pepper flakes
1 pound pork tenderloin

Steps:

  • Combine the soy sauce, oil, sugar, sherry, vinegar, garlic, ginger and red pepper flakes, and stir until the sugar dissolves. Transfer to a resealable plastic bag and add the pork tenderloin. Seal the bag and marinate the pork in the refrigerator, turning once, for 1/2 hour, or up to 8 hours.
  • Preheat the broiler. Place the pork on a roasting pan and broil for 15 minutes, turning once.

Nutrition Facts : Calories 275 calorie, FatContent 13 grams, SaturatedFatContent 3 grams, CholesterolContent 100 milligrams, SodiumContent 430.5 milligrams, CarbohydrateContent 5.5 milligrams, ProteinContent 31.5 grams

TERIYAKI PORK TENDERLOIN RECIPE - FOOD.COM



Teriyaki Pork Tenderloin Recipe - Food.com image

This recipe I adapted to feed my family from the book "I loved, I lost, I Made Spaghetti". Simple and delicious!

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 6 serving(s)

Number Of Ingredients 5

1 cup teriyaki sauce
2 garlic cloves, minced
1 tablespoon ginger, minced
4 green onions, sliced
1 1/2-2 lbs pork tenderloin

Steps:

  • Combine all the ingredients in a zip-top bag.
  • Marinate in the refrigerator for up to 8 hours in the refrigerator.
  • Roast in 425 degree oven until pork is cooked to your liking 20 to 30 minutes or until pork temperature reaches145 to 150 degrees.
  • Cover with foil and let rest 10 minutes before slicing.

Nutrition Facts : Calories 202.4, FatContent 6.2, SaturatedFatContent 2.1, CholesterolContent 74.8, SodiumContent 1897.5, CarbohydrateContent 9.4, FiberContent 0.4, SugarContent 6.5, ProteinContent 26.5

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