SMOKED COD RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

COD RECIPES | BBC GOOD FOOD



Cod recipes | BBC Good Food image

We love this flaky white fish and we've got the recipes to prove it. Cod is such a versatile ingredient, go beyond batter and try one of our easy ideas.

Provided by Good Food team

Number Of Ingredients 1

SMOKY COD, BROCCOLI & ORZO BAKE RECIPE | BBC GOOD FOOD



Smoky cod, broccoli & orzo bake recipe | BBC Good Food image

Enjoy this easy, speedy cod, broccoli and orzo traybake on busy weeknights. It's healthy and low in fat, and since it's a traybake, there's minimal washing-up!

Provided by Anna Glover

Categories     Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 2

Number Of Ingredients 12

½ tbsp olive oil, plus a drizzle
1 onion, chopped
1 tsp smoked paprika, plus a pinch
½-1 tbsp chipotle paste
200g long-stem broccoli
400ml hot vegetable stock
150g orzo
½ small bunch of dill, chopped
½ small bunch of parsley, chopped
50g frozen peas
2 sustainable skinless cod fillets
4 tbsp fat-free yogurt

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Heat the oil in a deep ovenproof frying pan, and fry the onion for 5 mins until tender. Add the paprika, chipotle paste, broccoli and stock. Stir in the orzo, and transfer to the oven for 10 mins.
  • Stir in half the herbs and the peas, and nestle the fish into the orzo. Sprinkle over a pinch of paprika and drizzle with oil, then season. Cook for 8-10 mins until the fish is cooked and the orzo is tender. Mix the remaining herbs with the yogurt. Loosen with a little water if needed, then serve with the orzo and fish.

Nutrition Facts : Calories 618 calories, FatContent 6 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 78 grams carbohydrates, SugarContent 18 grams sugar, FiberContent 11 grams fiber, ProteinContent 57 grams protein, SodiumContent 1.3 milligram of sodium

SMOKED BLACK COD - OR WHATEVER YOU DO
Nov 16, 2020 · Easy Smoked Black Cod. We love smoked fish around here, but for the most part, we tend to stick to our many Smoked Salmon Recipes, or when we’re really lucky we make smoked trout.. If you are lucky enough to have access to freshly caught Black Cod…
From orwhateveryoudo.com
See details


SMOKED SALMON RECIPES | ALLRECIPES
Cod fillets, chopped mushrooms, and smoked salmon pate are baled om puff pastry. By BETHHOCKLEY. Oeufs Cocottes au Saumon (Baked Eggs with Smoked Salmon) Oeufs Cocottes au Saumon (Baked Eggs with Smoked Salmon) Rating: 4.7 stars 23 . These French baked eggs with smoked …
From allrecipes.com
See details


SMOKED SALMON RECIPES - GREAT BRITISH CHEFS
Smoked salmon is an incredibly versatile ingredient that can be served hot straight out the oven, or cold straight from the fridge. Even immediately out of packaging, cut into thin slices and served as a canapé topping, smoked salmon provides a speedy and delicious starter.. As a starter, Steve Smith's crab and smoked salmon salad is a perfect choice. . Whereas Nathan Outlaw pairs smoked …
From greatbritishchefs.com
See details


BUY SMOKED SEAFOOD | SMOKED SALMON, TROUT, EEL & COD ...
Cold-smoked fish is smoked at a temperature below 90°F. The smoking process takes place over the course of three to five days. This method is common with salmon, mackerel, whitefish, trout, and more. After this curing process, cold-smoked …
From fultonfishmarket.com
See details


SMOKED SABLEFISH RECIPE - BLACK COD RECIPE | HANK SHAW
Jun 02, 2014 · Smoked Sablefish or Black Cod This is as close as I've gotten to that classic Jewish deli style "smoked sable" recipe. Basically it's a dry cure and a light smoke, with the addition of …
From honest-food.net
See details


SMOKED SABLEFISH | SMOKED BLACK COD | GREAT ALASKA SEAFO…
One gourmet chef, quoted in the New York Times, said about smoked sable, "I love it because of it's very high fat content. It bubbles and melts in your mouth." Smoked Sablefish has been a favorite in delicatessens across the country for many years. It's usually called "Smoked Sable". Available as both cherry wood smoked …
From great-alaska-seafood.com
See details


SMOKED HADDOCK RECIPES - BBC FOOD
by Nigel Slater. Chowder is a hearty bowl of food - here the smoked haddock is paired perfectly with sweet leeks and crunchy sweetcorn. Each serving provides 258kcal, 23g protein, 18g …
From bbc.co.uk
See details


35 BEST COD RECIPES | BON APPéTIT
Feb 14, 2020 · Even though salmon is often the most praised fish in the room, the Meryl Streep of fish, if you will, cod can't be beat. The meaty, flaky, and firm fish holds up in soups, and is versatile …
From bonappetit.com
See details


COD FILLET RECIPES - GREAT BRITISH CHEFS
This collection of cod fillet recipes contains some fantastic inspiration for making the most out of your fish. Andy Waters' Cod with tomato sauce is a fantastic baked fish recipe which makes an easy midweek meal, or experiment with something a little more unusual, such as Tony Fleming's Spiced cod …
From greatbritishchefs.com
See details


SEA CUISINE
See all recipes. Delicious seafood. Using premium ingredients, our selection of salmon, tilapia, cod and crab products are rich in flavor to bring you impressive chef-invented recipes without the hassle. See all products. Bring our chef heritage home.
From seacuisine.com
See details


10 BEST DINNER TONIGHT WITH RECIPES | YUMMLY
Jan 17, 2022 · Crunchy Cape Cod Fish & Rice Dinner Knorr. lemon juice, knorr rice side rice pilaf, filet, frozen green beans ... skinless chicken thighs and 7 more. Smoked Sausage and Spaghetti Skillet Dinner Johnsonville Sausage. Johnsonville® Smoked Sausage, spaghetti, cooked and drained, crushed red pepper flakes and 6 more ... Add All Recipes …
From yummly.com
See details


SMOKED SABLEFISH RECIPE - BLACK COD RECIPE | HANK SHAW
Jun 02, 2014 · Smoked Sablefish or Black Cod This is as close as I've gotten to that classic Jewish deli style "smoked sable" recipe. Basically it's a dry cure and a light smoke, with the addition of …
From honest-food.net
See details


35 BEST COD RECIPES | BON APPéTIT
Feb 14, 2020 · Even though salmon is often the most praised fish in the room, the Meryl Streep of fish, if you will, cod can't be beat. The meaty, flaky, and firm fish holds up in soups, and is versatile …
From bonappetit.com
See details


30 BEST SMOKED SALMON RECIPE IDEAS | RECIPES, DINNERS AND ...
Nov 12, 2021 · Smoked salmon is good for so much more than topping bagels, although that certainly remains one of our favorite ways to enjoy it. It’s silky, salty and smoky, making it perfect for dips ...
From foodnetwork.com
See details


SEAFOOD RECIPES - FULTON FISH MARKET
recipes BROWSE BY: All Meal Type Breakfast Starter Main Meal Sides And Snacks Dressing And Sauces All Seafood Anchovies Arctic Char Barramundi Bass Bluefish Butterfish Catfish Caviar Clams Cod …
From fultonfishmarket.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »