SMALL LIGHT GREEN PEPPER RECIPES

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STUFFED GREEN PEPPER SOUP RECIPE | ALLRECIPES



Stuffed Green Pepper Soup Recipe | Allrecipes image

I gave some of this soup to a neighbor who said that her husband probably wouldn't eat it as it had onions in it. She said he tried it, loved it, and asked me for the recipe. I have used instant brown rice, and it worked fine.

Provided by PatC

Categories     Soups, Stews and Chili Recipes    Soup Recipes

Total Time 1 hours 0 minutes

Prep Time 15 minutes

Cook Time 45 minutes

Yield 10 servings

Number Of Ingredients 15

2 tablespoons vegetable oil
3 green bell peppers, diced small
1 onion, diced small
1 clove garlic, minced
2?½ pounds ground beef
3 quarts water
2 (29 ounce) cans tomato sauce
2 (28 ounce) cans petite diced tomatoes in juice
½ cup ketchup
½ cup beef base
¼ cup brown sugar
½ teaspoon salt
½ teaspoon ground black pepper
4 cups water
2 cups brown rice

Steps:

  • Heat vegetable oil in a large pot over medium heat. Cook and stir bell pepper, onion, and garlic in hot oil until soft, 5 to 7 minutes. Break ground beef into small chunks and add to the pot; cook and stir until completely browned, 7 to 10 minutes more. Drain excess fat and return pot to heat.
  • Stir water, tomato sauce, diced tomatoes, ketchup, beef base, brown sugar, salt, and pepper into the beef mixture; bring to a simmer and cook until the flavors marry, about 30 minutes.
  • While the soup simmers, bring water and brown rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 45 to 50 minutes; stir into the soup.

Nutrition Facts : Calories 515.1 calories, CarbohydrateContent 55.2 g, CholesterolContent 71 mg, FatContent 19.6 g, FiberContent 5.9 g, ProteinContent 29.2 g, SaturatedFatContent 6.1 g, SodiumContent 3861.2 mg, SugarContent 20.5 g

SOUTHERN GREEN BEANS AND POTATOES RECIPE | COOKING LIGHT



Southern Green Beans And Potatoes Recipe | Cooking Light image

If you're looking for green bean recipes, there's a good chance you'll stumble on a Southern interpretation of this soulful side. Our version uses fresh green beans and potatoes, but we have a fun trick—we peel a thin strip around the middle of each potato before cooking for textural contrast and pretty presentation.

Provided by Carla Hall

Total Time 37 minutes

Prep Time 15 minutes

Yield Serves 4 (serving size: about 1 cup)

Number Of Ingredients 8

2 teaspoons olive oil
1 medium onion, halved and very thinly sliced
2 garlic cloves, sliced
1/4 teaspoon crushed red pepper
3 cups unsalted chicken stock
3/4 teaspoon kosher salt
1 1/2 pounds small red and gold potatoes,a strip peeled from the center of each
1 pound green beans, trimmed

Steps:

  • Heat oil in a 5-quart saucepan over medium-high. Add onion. Cook, stirring occasionally, until just tender, about 2 minutes. Add garlic and red pepper, and cook, stirring frequently, until onion is tender, about 3 minutes. Add stock, salt, and potatoes. Bring to a boil, then reduce to a steady simmer. Simmer 10 minutes or until the potatoes are just tender enough to be pierced with a fork but still firm. Add green beans, cover, and simmer until very tender, about 6 minutes. Use a slotted spoon to transfer the potatoes and green beans to a serving dish. Bring the liquid to a boil, and cook until reduced to 1 cup, about 6 minutes. Spoon over the vegetables, and gently fold to mix. Serve hot.

Nutrition Facts : Calories 198, CarbohydrateContent 39 g, FatContent 3 g, FiberContent 8 g, ProteinContent 8 g, SaturatedFatContent 0 g, SodiumContent 346 mg, SugarContent 8 g

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