SLOW ROASTED PORK RECIPES

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PORK ROAST RECIPE | SLOW ROASTED PORK SHOULDER | JAMIE OLIVER



Pork roast recipe | Slow roasted pork shoulder | Jamie Oliver image

This next-level Sunday roast is well worth the wait – just try to resist that perfect crackling.

Total Time 6 hours 15 minutes

Yield 4

Number Of Ingredients 7

2 kg higher-welfare pork shoulder bone-in, skin on
2 red onions
2 carrots
2 sticks of celery
1 bulb of garlic
6-8 fresh bay leaves
600 ml organic vegetable stock

Steps:

    1. Remove the pork from the fridge for 1 hour before you want to cook it, to let it come up to room temperature.
    2. Preheat the oven to 220°C/425°F/gas 7.
    3. Place the pork on a clean work surface, skin-side up. Get yourself a small sharp knife and make scores about 1cm apart through the skin into the fat, but not so deep that you cut into the meat. If the joint is tied, try not to cut through the string.
    4. Rub sea salt right into all the scores you’ve just made, pulling the skin apart a little if you need to. Brush any excess salt off the surface then turn it over. Season the underside of the meat with a few pinches of salt and black pepper.
    5. Place the pork, skin-side up, in a roasting tray and roast for 30 minutes, or until the skin has started to puff up and you can see it turning into crackling. At this point, turn the heat down to 170°C/325°F/gas 3, cover the pork snugly with a double layer of tin foil, pop back in the oven and roast for a further 4½ hours.
    6. Meanwhile, halve the onions, carrots and celery, and break the garlic up into cloves (there's no need to peel them).
    7. Remove the pork from the oven, take off the foil, and baste the meat with the fat in the bottom of the tray. Carefully transfer to a board, then skim all but 2 tablespoons of excess fat from the tray into a jar, and pop in the fridge for tasty cooking another day.
    8. Add all the veg, garlic and bay leaves to the tray and stir them into the fat. Place the pork back on top of everything and place back in the oven without the foil to roast for 1 further hour, or until meltingly soft and tender.
    9. Carefully move the meat to a serving dish, cover again with tin foil and leave to rest while you make the gravy. Spoon away any fat in the tray, then add the stock (or replace with water, if you prefer) and place the tray on the hob.
    10. Bring to the boil and simmer for a few minutes, stirring constantly with a wooden spoon to scrape up all those lovely sticky tasty bits from the bottom of the tray.
    11. When you’ve got a nice, dark gravy, pour it through a sieve into jug using your spoon to really push all the goodness of the veg through the sieve. Season to taste, if needed.
    12. Serve the pork and crackling with the jug of gravy and all the trimmings – a dollop of apple sauce will finish this off perfectly.

Nutrition Facts : Calories 749 calories, FatContent 49.1 g fat, SaturatedFatContent 16.8 g saturated fat, ProteinContent 66.3 g protein, CarbohydrateContent 11 g carbohydrate, SugarContent 7.5 g sugar, SodiumContent 1.2 g salt, FiberContent 2.7 g fibre

SLOW-ROASTED PORK RECIPE - DELICIOUS. MAGAZINE



Slow-roasted pork recipe - delicious. magazine image

Slow-roasted pork is a timeless, tender classic – and it’s ideal if you’re feeding a crowd or looking for a Sunday dinner alternative. This recipe will take you only about five minutes to prepare, then it spends an incredible eight hours in the oven. The chump end is the best part of a pig for this roast.

Provided by delicious. magazine

Total Time 8 hours 50 minutes

Prep Time 5 minutes

Cook Time 8 hours 45 minutes

Yield For 4-6 people

Number Of Ingredients 6

2.25kg piece chump end of pork, on the bone, skin scored
1 tbsp sea salt
1 tbsp fennel seeds
300ml dry cider
Grated zest of 1 lemon
2 fennel bulbs, quartered

Steps:

  • Preheat the oven to 140°C/fan120°C/gas 1. Place the pork in a roasting tin, skin-side up, and rub the salt and fennel seeds into the skin, pushing them into the incisions.
  • Pour the cider around the meat and scatter with the lemon zest. Cover the tin with a large sheet of foil and slow-roast for at least 8 hours, basting the meat occasionally.
  • Turn the oven temperature up to 220°C/fan200°C/gas 7, remove the foil, add the fennel bulbs and cook, uncovered, for 45 minutes to really crackle up the skin.
  • Serve the pork with the roasted fennel and mashed or baked potatoes.

Nutrition Facts : Calories 324kcals, FatContent 10.2g fat (3.5g saturated), ProteinContent 55g, CarbohydrateContent 1.5g (1.4g sugars), FiberContent

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