SLOW COOKER TOFU TIKKA MASALA RECIPES

Name: Tofu Tikka Masala: Easy Vegan Slow Cooker Curry
Prep time: 15 min
Cook time: 3 h
Total time: 3 h 15 min
Yield: 4
Ingredients: 1 Tbsp garam masala; 1 tsp coriander, ground; 2 Tbsp paprika; ½ tsp freshly ground black pepper; 3/4 tsp fine sea salt; ½ tsp cayenne pepper; ½ tsp turmeric, ground; 1 12 oz package of extra-firm tofu; 1 Tbsp virgin coconut oil; 1 tsp cumin seeds; 1 large cooking onion, diced; 4 cloves garlic, minced; 1-inch piece fresh ginger, peeled and minced; 2 green chili peppers, finely chopped; 1 red bell pepper, diced; 6 Tbsp tomato paste; 3 Tbsp nutritional yeast; 2 cups fresh cherry tomatoes, quartered (or 1 14-oz. can of diced tomatoes, drained); 1 can full-fat coconut milk; 2 Tbsp white wine vinegar; 1 tsp coconut sugar or brown sugar; Fine sea salt, to taste; freshly-squeezed lemon juice to garnish; chopped fresh cilantro to garnish

TOFU TIKKA MASALA: EASY VEGAN SLOW COOKER CURRY

Tofu Tikka Masala: Easy Vegan Slow Cooker Curry image

Provided by Meredith James

Total Time 3 hours 15 minutes

Prep Time 15 minutes

Cook Time 3 hours

Yield 4

Number Of Ingredients 24

Ingredients

1 Tbsp garam masala
1 tsp coriander, ground
2 Tbsp paprika
½ tsp freshly ground black pepper
3/4 tsp fine sea salt
½ tsp cayenne pepper
½ tsp turmeric, ground
1 12 oz package of extra-firm tofu
1 Tbsp virgin coconut oil
1 tsp cumin seeds
1 large cooking onion, diced
4 cloves garlic, minced
1-inch piece fresh ginger, peeled and minced
2 green chili peppers, finely chopped
1 red bell pepper, diced
6 Tbsp tomato paste
3 Tbsp nutritional yeast
2 cups fresh cherry tomatoes, quartered (or 1 14-oz. can of diced tomatoes, drained)
1 can full-fat coconut milk
2 Tbsp white wine vinegar
1 tsp coconut sugar or brown sugar
Fine sea salt, to taste
freshly-squeezed lemon juice to garnish
chopped fresh cilantro to garnish

Steps:

Remove the extra firm tofu from the package. Place the tofu block in your tofu press to drain for 15 mins. I used this press from Tofubud.
Remove the tofu from your press and chop into 1-inch cubes.
In a small mixing bowl, combine garam masala, ground coriander, paprika, black pepper, sea salt, cayenne and turmeric. Stir until well combined and set aside.
Heat the virgin coconut oil in a skillet over medium heat. Add the diced onion and a pinch of sea salt. Cook the onion, occasionally stirring, until it becomes translucent and lightly brown, approximately 4 to 6 mins.
Add your cumin seeds and cook for 1 min more.
Add the minced garlic, fresh ginger, and chili pepper and cook for another minute.
Stir in all of the garam masala spice blend and cook, frequently stirring, about 45 secs, until fragrant.
Add the diced bell pepper, nutritional yeast, and tomato paste. Cook for 2 mins while stirring frequently.
Add the cherry or canned tomatoes and stir well, scraping the pan's bottom with your spatula.
Cook for 3 or 4 mins, or until the cherry tomatoes start to soften. Remove from the heat.
Lightly grease the bottom of a slow cooker and toss in the tofu pieces. Add the coconut milk, wine vinegar and coconut sugar to the slow cooker. Stir well to combine. Use a spatula or spoon to scrape all of the masala mixture from the skillet.
Set the slow cooker to low and cook for 4 to 6 hours. Alternately, you can also set the cooker to high and cook for 2 to 3 hours.
After cooking, season and garnish with additional sea salt and fresh lemon, and fresh cilantro.
Enjoy your tofu tikka masala vegetables served over a generous scoop of steamed jasmine rice!

Nutrition Facts : ServingSize 4

THE BEST TOFU TIKKA MASALA RECIPE IN 2021 - TWINSPIRATIONAL

The Best Tofu Tikka Masala Recipe in 2021 - Twinspirational image

Provided by twinspirationalparties

Number Of Ingredients 17

Ingredients

24.6 Ounces Mori-Nu Silken Tofu (Extra Firm (2 Packs))
1 Onion
1 Serrano Chili
2 Tbsp Butter
2 Tsp Cumin
2 Tbsp Ginger Garlic Paste
2 Tsp Garam Masala
2 Tsp Coriander
1 Tsp Turmeric
1 Tsp Black Pepper
1 Tsp Cayenne
1 Tsp Salt
28 Oz Crushed Tomatoes
1/4 Cup Almond Flour
1 Cup Greek Yogurt
Quinoa and Naan
Cilantro

Steps:

Wrap the Tofu in several clean paper towels and allow excess liquid to drain
Cube the Mori-Nu Silken Tofu and air-fry at 400°F for 20 minutes (flip half way)
Dice the onion and slice the serrano chili
Add butter to slow cooker
After butter is melted, add diced onion and sliced serrano chili
Add spices: cumin, ginger garlic paste, garam masala, coriander, turmeric, black pepper, cayenne and salt and stir
Let the spices and onion mixture cook for 5 minutes and then add the crushed tomatoes, almond flour and Greek yogurt
Add the Mori-Nu Tofu and slow cook for 4-6 hours (or high for 2-3 hours)
Serve with quinoa and garlic naan
Garnish with cilantro

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