SLOW-COOKER HAM AND BLACK-EYED PEA SOUP RECIPE ...
This recipe is proof that soup is a perfect food to slow cook. The low and slow cooking softens up the ham hock and infuses the black-eyed peas with loads of flavor, without turning them to mush. And after it’s finished its flavoring duties, that ham hock still has more to give your soup. The meat that’s clinging to the hock gets chopped into bits and added back in for a toothsome texture and heartiness that’ll satisfy the whole family. So next time you need a set-it-and-forget-it family dinner, you know what to do.
Provided by Betty Crocker Kitchens
Total Time 7 hours 25 minutes
Prep Time 25 minutes
Yield 6
Number Of Ingredients 10
Steps:
- Spray 5-quart slow cooker with cooking spray.
- In 12-inch skillet, heat oil over medium heat. Add onion, carrots and celery; cook and stir 5 to 6 minutes or until vegetables soften. Add garlic and thyme; cook and stir 1 minute. Transfer to slow cooker.
- Add broth, black-eyed peas and ham hock to slow cooker.
- Cover; cook on Low heat setting 7 to 8 hours or until meat on ham hock is tender and easily separated from bone.
- Remove ham hock. Remove ham from bone; discard bone. Shred ham; return to slow cooker, and stir.
- Skim off any excess fat from top of soup. Add parsley, and serve.
Nutrition Facts : Calories 260 , CarbohydrateContent 39 g, CholesterolContent 10 mg, FatContent 1/2 , FiberContent 9 g, ProteinContent 16 g, SaturatedFatContent 1 g, ServingSize About 1 1/2 Cups, SodiumContent 850 mg, SugarContent 3 g, TransFatContent 0 g
SLOW COOKER HAM HOCK RECIPE - RECIPES.NET
Enjoy an aromatic pork knuckle with our Slow Cooker Ham Hock Recipe! Its tender meat and rich, smoky taste will surely be worth the long wait.
Provided by Andrea
Total Time 110 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 2
Number Of Ingredients 12
Steps:
- Combine all ingredients in your slow cooker.
- Cover pot and cook on low heat for 8 to 10 hours until desired tenderness is achieved. To know if it’s tender enough, check if the meat already starts falling off the bone.
- Once cooked, drain the ham hock and allow it to cool down briefly.
- Drain the liquid and discard the rest. Season the liquid to taste with salt and pepper.
- Once the ham hock has briefly cooled down, debone and peel off its fatty skin. Portion the meat accordingly.
- Serve with a side of coleslaw and sweet potatoes or along with the liquid and bread on the side. Enjoy!
Nutrition Facts : Calories 2,059.00kcal, CarbohydrateContent 99.00g, CholesterolContent 516.00mg, FatContent 115.00g, FiberContent 9.00g, ProteinContent 150.00g, SaturatedFatContent 41.00g, ServingSize 2.00 people, SodiumContent 2,757.00mg, SugarContent 66.00g, TransFatContent 1.00g, UnsaturatedFatContent 52.00g
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