SLOW COOKER PREP MEALS RECIPES

SLOW COOKER MEATBALLS RECIPE - BBC GOOD FOOD

Slow cooker meatballs recipe - BBC Good Food image

Try these slow cooker meatballs for a tasty family meal. Turkey mince makes lighter meatballs which kids love. They also freeze well so you can batch cook

Provided by Good Food team

Categories Dinner, Main course

Total Time 6 hours

Prep Time 1 hours

Cook Time 5 hours

Yield 5

Number Of Ingredients 12

Ingredients

1 tbsp rapeseed oil
1 onion, finely chopped
2 carrots, finely diced
2 celery sticks, finely diced
2 garlic cloves, thinly sliced
500g carton tomato passata
2 tbsp chopped parsley
400g lean mince turkey
4 tbsp porridge oats
pinch paprika
1 garlic clove, crushed
spray of oil

Steps:

Heat the slow cooker if necessary. Heat the oil in a non-stick frying pan and add the onion, carrots, celery and garlic and fry gently for a minute. Pour in the passata, add the parsley and stir, then transfer the lot to the slow cooker.
To make the meatballs, tip the mince into a large bowl. Add the oats, paprika, garlic and plenty of black pepper, and mix everything together with your hands. Divide the mixture into 20 lumps about the size of a walnut and roll each piece into a meatball. Spray or run a non-stick pan with a little oil and gently cook the meatballs until they start to brown. Add them to the tomato base and cook on Low for 5 hours. Serve over rice or pasta if you like, or with a green salad.

Nutrition Facts : Calories 260 calories, FatContent 5 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 21 grams carbohydrates, SugarContent 10 grams sugar, FiberContent 5 grams fiber, ProteinContent 29 grams protein, SodiumContent 0.21 milligram of sodium

SLOW COOKER CURRY RECIPES - BBC GOOD FOOD

Slow cooker curry recipes - BBC Good Food image

Dig out your slow cooker and create something tasty for dinner with these slow-cooked curries. Try a vegetarian dhal, a Thai chicken curry and lots more.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

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SLOW COOKER MEATBALLS RECIPE - BBC GOOD FOOD

Try these slow cooker meatballs for a tasty family meal. Turkey mince makes lighter meatballs which kids love. They also freeze well so you can batch cook
From bbcgoodfood.com
Total Time 6 hours
Category Dinner, Main course
Calories 260 calories per serving

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