SLOW COOKER PORK STEW MEAT RECIPES RECIPES

Name: Slow-Cooker Pork Stew
Prep time: 20 min
Cook time: 8 h
Total time: 8 h 20 min
Yield: 4 servings
Ingredients: 1 pound fingerling potatoes; 3 carrots, cut into 2-inch chunks; 2 stalks celery, cut into 2-inch chunks; 3 cloves garlic, smashed; 1 2-inch piece ginger, peeled and grated; 1/3 cup all-purpose flour; Kosher salt and freshly ground pepper; 3 bay leaves; 1 bone-in pork shoulder or pork sirloin roast (2 to 2 1/2 pounds); 1 teaspoon dried thyme; 1/2 teaspoon ground allspice; 1 14-ounce can diced tomatoes

SLOW-COOKER PORK STEW RECIPE - FOOD NETWORK

Slow-Cooker Pork Stew Recipe - Food Network image

Provided by Food Network Kitchen

Total Time 8 hours 20 minutes

Prep Time 20 minutes

Cook Time 8 hours 0 minutes

Yield 4 servings

Number Of Ingredients 12

Ingredients

1 pound fingerling potatoes
3 carrots, cut into 2-inch chunks
2 stalks celery, cut into 2-inch chunks
3 cloves garlic, smashed
1 2-inch piece ginger, peeled and grated
1/3 cup all-purpose flour
Kosher salt and freshly ground pepper
3 bay leaves
1 bone-in pork shoulder or pork sirloin roast (2 to 2 1/2 pounds)
1 teaspoon dried thyme
1/2 teaspoon ground allspice
1 14-ounce can diced tomatoes

Steps:

Combine the potatoes, carrots, celery, garlic and ginger in a slow cooker. Toss in half of the flour and season with salt and pepper. Scatter the bay leaves over the vegetables.
Season the pork generously with salt and pepper, sprinkle with the thyme and allspice and toss with the remaining flour to coat. Place the pork over the vegetables in the slow cooker. Add 2 cups water and the tomatoes, cover and cook on low 8 hours.
Discard the bay leaves. Remove the pork roast and slice or pull the meat off the bone into large pieces. Serve in bowls with the vegetables and broth.

Nutrition Facts : Calories 634, FatContent 29 grams, SaturatedFatContent 10 grams, CholesterolContent 210 milligrams, SodiumContent 601 milligrams, CarbohydrateContent 30 grams, FiberContent 5 grams, ProteinContent 61 grams

SLOW COOKER PORK AND GREEN CHILI STEW - SKINNYTASTE

Slow Cooker Pork and Green Chili Stew - Skinnytaste image

Chunks of lean pork, slow cooked in the crock pot with tomatoes, green chiles and jalapeño for a delicious weeknight meal with a little bit of heat!

Provided by Gina

Categories Dinner

Total Time 250 minutes

Prep Time 10 minutes

Cook Time 240 minutes

Yield 6

Number Of Ingredients 12

Ingredients

2 lbs pork tenderloin
salt and pepper to taste
cooking spray
2 tbsp unbleached all-purpose flour
3/4 cup diced onion
2 cans (4.25 oz each whole green chiles, sliced into thick rounds)
2 tbsp chopped jalapeño (or more to taste)
10 oz can diced tomatoes and green chilies (Ro*Tel Mild)
1/2 cup fat-free low-sodium chicken broth
1 tbsp cumin
1/2 tsp garlic powder
salt and fresh ground black pepper (to taste)

Steps:

Cut pork into 2-inch pieces. Season with salt and pepper.
Heat a large non-stick skillet on high heat; when hot lightly spray the pan with oil and brown the pork over medium heat on all sides, about 3 - 4 minutes total.
Sprinkle 1 tbsp of flour over pork and stir to cook 30 seconds, sprinkle remaining flour over pork and cook an additional 30 seconds.
Add browned pork to the crock pot, along with the remaining ingredients.
Cook on LOW for 6 to 8 hours or HIGH for 4 hours.
When done, adjust salt and pepper to taste if needed.

Nutrition Facts : ServingSize 3 /4 cup, Calories 253 kcal, CarbohydrateContent 5.5 g, ProteinContent 33 g, FatContent 9 g, SaturatedFatContent 2.5 g, CholesterolContent 70 mg, SodiumContent 836 mg, FiberContent 0.5 g, SugarContent 1.5 g

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