SLOW COOKER MEXICAN BLACK BEANS RECIPES

SLOW COOKER BLACK BEANS RECIPE | ALLRECIPES

Slow Cooker Black Beans Recipe | Allrecipes image

A very simple, all-day, slow cooker simmer for delicious black beans with a kick. This is a great base recipe with lots of room for interpretation.

Provided by Nate

Categories Bean and Pea Side Dishes

Total Time 6 hours 10 minutes

Prep Time 10 minutes

Cook Time 6 hours 0 minutes

Yield 12 servings

Number Of Ingredients 8

Ingredients

2 (8 ounce) packages dry black beans
6 cups water
1 large onion, quartered
4 cloves garlic, crushed
½ tablespoon salt
1 pork bone
1 jalapeno pepper, minced, or more to taste
1 bay leaf

Steps:

Pour beans into a bowl and remove any debris. Rinse generously with water and strain.
Combine black beans, water, onion, garlic, salt, pork bone, jalapeno pepper, and bay leaf in a slow cooker.
Cover and cook on High, stirring at least once after 1 hour, until cooked down and beans are tender, 6 to 8 hours.

Nutrition Facts : Calories 134.2 calories, CarbohydrateContent 24.9 g, FatContent 0.6 g, FiberContent 5.9 g, ProteinContent 8.3 g, SaturatedFatContent 0.1 g, SodiumContent 296.8 mg, SugarContent 1.4 g

SLOW COOKER SALSA CHICKEN BLACK BEANS AND CORN

Slow Cooker Salsa Chicken Black Beans and Corn image

This EASY Slow Cooker Chicken dish is cheesy and delicious, made with boneless chicken breast, black beans, corn and salsa topped with melted cheddar cheese. YUM!

Provided by Gina

Categories Dinner

Total Time 360 minutes

Prep Time 5 minutes

Yield 4

Number Of Ingredients 10

Ingredients

2 cups fresh or frozen corn
15 ounce can reduced sodium black beans (rinsed and drained)
2 boneless skinless chicken breasts halved lengthwise (16 oz)
1/2 teaspoon adobo seasoning (or salt to taste)
3/4 teaspoon ground cumin
1/4 teaspoon garlic powder
1 1/4 cups chunky mild salsa
1 cup shredded cheddar (reduced fat Sargento)
chopped cilantro for garnish
optional (serve with avocado and brown rice)

Steps:

Combine corn and beans and put them in the slow cooker.
Season the chicken with adobo (or salt), garlic powder and cumin then place in the slow cooker and top with salsa.
Cover and cook LOW for 6 hours.
Top with cheese, cover and cook until melted, about 5 minutes. Garnish with cilantro.
To serve, transfer the chicken and vegetables with a slotted spoon and serve over rice or cauliflower rice.

Nutrition Facts : ServingSize 1 piece chicken, 3/4 cup vegetables, Calories 414 kcal, CarbohydrateContent 43 g, ProteinContent 42 g, FatContent 13 g, SaturatedFatContent 5.5 g, CholesterolContent 108 mg, SodiumContent 866 mg, FiberContent 8 g, SugarContent 6.5 g

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