SLOW-COOKER GREEK CHICKEN PITA FOLDS RECIPE - BETTYCROCK…
Enjoy these pita bread fold sandwiches for a hearty dinner. Slow cooked chicken thighs dressed in Yoplait® 99% Fat Free plain yogurt and herb seasoning mix make a delicious filling.
Provided by Betty Crocker Kitchens
Total Time 6 hours 10 minutes
Prep Time 10 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Spray 3- to 4-quart slow cooker with cooking spray. In cooker, mix onion, garlic, lemon-pepper seasoning, oregano and allspice. Add chicken; coat with seasoning mixture.
- Cover; cook on Low heat setting 6 to 8 hours.
- About 10 minutes before serving, heat pita bread folds as directed on package. Meanwhile, remove chicken from cooker; place on plate. Stir yogurt into onion mixture. Shred chicken by pulling apart with 2 forks. Spoon chicken onto warm pita breads. Spoon onion mixture, using slotted spoon, onto chicken. Top with tomato and cucumber. Fold pita breads in half to serve.
Nutrition Facts : Calories 310 , CarbohydrateContent 32 g, CholesterolContent 70 mg, FatContent 0 , FiberContent 2 g, ProteinContent 30 g, SaturatedFatContent 2 g, ServingSize 1 Sandwich, SodiumContent 530 mg, SugarContent 5 g, TransFatContent 0 g
HERBY CHICKEN GYROS RECIPE - BBC GOOD FOOD
Pack your pitta with peppers, chicken and tzatziki for a low-calorie lunch option. Plate up your chicken sandwich in 15 minutes and enjoy 3 of your 5-a-day
Provided by Sara Buenfeld
Categories Lunch
Total Time 14 minutes
Prep Time 10 minutes
Cook Time 4 minutes
Yield 2
Number Of Ingredients 10
Steps:
- Cut the chicken breast in half lengthways, then cover with cling film and bash with a rolling pin to flatten it. Brush with some oil, then cover with the garlic, oregano and some pepper. Heat a non-stick frying pan and cook the chicken for a few mins each side. Meanwhile, mix the yogurt, cucumber and mint to make tzatziki.
- Cut the tops from the pittas along their longest side and stuff with the chicken, tomato, pepper and tzatziki. Poke in a few mint leaves to serve. If taking to the office for lunch, pack the tzatziki in a separate pot and add just before eating to prevent the pitta going soggy before lunchtime.
Nutrition Facts : Calories 352 calories, FatContent 9 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 34 grams carbohydrates, SugarContent 6 grams sugar, FiberContent 6 grams fiber, ProteinContent 31 grams protein, SodiumContent 1.4 milligram of sodium
SLOW COOKER GREEK CHICKEN GYROS WITH TZATZIKI | THE RECIP…
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