CUBAN BLACK BEAN SOUP IN THE SLOW COOKER RECIPE | ALLRECIPES
This isn't your mother's slow cooker recipe! No cans of creamed soup or spice packets here. This is a fragrantly spiced, slightly tangy soup full of vegetables and Cuban goodness that's good tasting and good for you. And there's no need to soak the beans overnight! Serve over steaming hot brown rice.
Provided by WorkingCookingMom
Categories Black Bean Soup
Total Time 4 hours 25 minutes
Prep Time 10 minutes
Cook Time 4 hours 15 minutes
Yield 6 servings
Number Of Ingredients 15
Steps:
- Rinse beans and remove any particles or bad beans; place in a saucepan and cover with 2 inches water. Add celery and bay leaves. Bring to a boil and cook over high heat, adding more water as necessary, for 10 minutes. Drain beans and remove and discard celery.
- Meanwhile, heat oil in a large skillet over medium high heat. Add onion, bell pepper, and carrot; saute until onions are fairly translucent, about 5 minutes. Add garlic, cumin, and chile flakes; continue to cook until heated through and fragrant, 1 to 2 minutes. Remove from the heat.
- Place tomatoes and water in a slow cooker. Add onion mixture, beans, and bay leaves.
- Cook until beans are tender enough that you can easily smash one between your tongue and the top of your mouth, on Low for 6 hours or High for 4 hours. Add vinegar. Taste to adjust seasonings and add hot pepper sauce.
Nutrition Facts : Calories 191.3 calories, CarbohydrateContent 32.5 g, FatContent 3.1 g, FiberContent 7.6 g, ProteinContent 9.4 g, SaturatedFatContent 0.5 g, SodiumContent 803.5 mg, SugarContent 4.6 g
SLOW-COOKER WHITE BEAN PARMESAN SOUP RECIPE - NYT COOKING
Parmesan rinds are magic. After a long braise, that hard, waxy scrap infuses the entire soup with its rich, distinctive flavor. Here, they make a wholesome soup taste like an incredible indulgence. So don't ever throw them away. They keep in the freezer indefinitely. The wheat berries here are also a great match for the slow cooker. While they may not be the most glamorous grains, they hold their shape and take a conveniently long time to get tender. You can find them at many grocery or natural-foods stores, as well as online. But you can also substitute farro or spelt (whole grains but not pearled). Just note that they'll cook faster and may end up quite soft after an 8-hour cook time.
Provided by Sarah DiGregorio
Total Time 1
Yield 4 to 6 servings
Number Of Ingredients 16
Steps:
- Put the soaked, drained beans in a 5- to 8-quart slow cooker, and season them generously with salt and pepper. Add the Parmesan rinds and the wheat berries.
- Warm the oil in a large skillet over medium-high heat. Add the onion, season generously with salt, and cook, stirring occasionally, until softened, about 5 minutes. Add the fennel. Continue to cook, stirring often, until the fennel is softened and the onion is lightly browned, about 5 more minutes. Add the celery and garlic, and cook, stirring, until just softened, about 1 minute. Add the fennel seeds and red pepper, and cook, stirring constantly, until combined and fragrant, about 1 minute. Add the rosemary and the wine and let the wine bubble until the pan is almost dry, about 2 minutes.
- Scrape the mixture from the skillet into the slow cooker. Add the stock, and season it: Add 1/2 teaspoon salt, if you are using low-sodium broth, or 1 teaspoon salt, if using homemade unsalted stock. (Do not add salt now if you are using fully salted broth.) Stir to combine, and cook on low until the wheat berries are tender and the beans are creamy, about 8 to 10 hours. (Taste the beans to make sure they are creamy; they can vary in their cooking time depending on their age.) The soup can hold well on warm for 1 to 2 additional hours.
- Before serving, remove and discard the rosemary sprigs. Stir in the parsley, lemon juice, and reserved fennel fronds. Taste and add salt and pepper if necessary. Serve in bowls topped generously with grated Parmesan.
Nutrition Facts : @context http//schema.org, Calories 715, UnsaturatedFatContent 13 grams, CarbohydrateContent 86 grams, FatContent 23 grams, FiberContent 18 grams, ProteinContent 42 grams, SaturatedFatContent 9 grams, SodiumContent 1191 milligrams, SugarContent 9 grams
More about "slow cooker black bean soup recipes"
SLOW-COOKER CAULIFLOWER, POTATO AND WHITE BEAN SOUP RECIPE
From cooking.nytimes.com
Reviews 4
Total Time 8 hours 25 minutes
- Remove and discard the thyme sprig, and turn off the slow cooker. Add the lemon juice. To make a completely smooth and creamy soup, purée the ingredients using an immersion blender. (Or, purée the soup in a blender in two batches, transferring the puréed soup to a different pot.) To make a textured, chunky soup, smash the ingredients using a potato masher in the slow cooker. Stir in the sour cream and chives. Taste and add additional salt if necessary. Serve in bowls topped with black pepper, crushed potato chips and shredded Cheddar. For leftovers, gently reheat the soup on the stovetop or in the microwave until it just barely bubbles around the edges; don’t let it boil or the sour cream will break.
SLOW-COOKER EASY MULTI-BEAN SOUP RECIPE - BETTYCROCKER.C…
From bettycrocker.com
Reviews 4
Total Time 8 hours 25 minutes
Calories 180 per serving
- Stir in tomatoes. Increase heat setting to High; cover and cook about 15 minutes longer or until hot.
BEST SLOW-COOKER SAUSAGE AND WHITE BEAN SOUP RECIPE - HO…
From delish.com
Reviews 4.5
Total Time 7 hours 20 minutes
Category low sugar, nut-free, autumn, dinner party, weeknight meals, winter, dinner, meat, soup
Cuisine American
- Optional: In a medium skillet over medium heat, heat oil. Add sausage and cook until golden on both sides, 4 to 5 minutes. Remove and place in slow cooker. Combine white beans, garlic, onion, carrots, celery, thyme and bay leaves into the slow cooker with the sausage. Season with salt and pepper. Add chicken broth and water and stir to combine. Cook on low for 6 to 7 hours or high for 3 to 4 hours. Stir in kale and cook 10 to 15 minutes more on high, or until kale is completely wilted. Remove bay leaf and thyme. Top with freshly grated Parmesan before serving.
SLOW-COOKER HAM AND BLACK-EYED PEA SOUP RECIPE ...
From bettycrocker.com
Reviews 5
Total Time 7 hours 25 minutes
Cuisine Southern
Calories 260 per serving
- Skim off any excess fat from top of soup. Add parsley, and serve.
BEST SLOW-COOKER SAUSAGE AND WHITE BEAN SOUP RECIPE - HO…
From delish.com
Reviews 4.5
Total Time 7 hours 20 minutes
Category low sugar, nut-free, autumn, dinner party, weeknight meals, winter, dinner, meat, soup
Cuisine American
- Optional: In a medium skillet over medium heat, heat oil. Add sausage and cook until golden on both sides, 4 to 5 minutes. Remove and place in slow cooker. Combine white beans, garlic, onion, carrots, celery, thyme and bay leaves into the slow cooker with the sausage. Season with salt and pepper. Add chicken broth and water and stir to combine. Cook on low for 6 to 7 hours or high for 3 to 4 hours. Stir in kale and cook 10 to 15 minutes more on high, or until kale is completely wilted. Remove bay leaf and thyme. Top with freshly grated Parmesan before serving.
SLOW-COOKER HAM AND BLACK-EYED PEA SOUP RECIPE ...
From bettycrocker.com
Reviews 5
Total Time 7 hours 25 minutes
Cuisine Southern
Calories 260 per serving
- Skim off any excess fat from top of soup. Add parsley, and serve.
SPICY SLOW COOKER BLACK BEAN SOUP RECIPE | ALLRECIPES
From allrecipes.com
SLOW-COOKER BLACK BEAN SOUP RECIPE | SOUTHERN LIVING
From southernliving.com
SLOW COOKER BLACK BEAN SOUP - THE MAGICAL SLOW COOKER
From themagicalslowcooker.com
OUR BEST SLOW-COOKER SOUP RECIPES | SOUTHERN LIVING
From southernliving.com
20 BEST SLOW COOKER SOUP RECIPES — EAT THIS NOT THAT
From eatthis.com
BEST SLOW-COOKER SOUP RECIPES: 100 EASY RECIPES FOR YOUR ...
From tasteofhome.com
SLOW COOKER HAM AND BEAN SOUP - AVERIE COOKS
From averiecooks.com
SLOW COOKER HAM & BEAN SOUP | EASY SLOW COOKER SOUP RECIPE
From thenovicechefblog.com
25 EASY SLOW COOKER BEAN RECIPES - THE SPRUCE EATS
From thespruceeats.com
SLOW COOKER HAM & BEAN SOUP | EASY SLOW COOKER SOUP RECIPE
From thenovicechefblog.com
SLOW COOKER BLACK BEAN SOUP RECIPE WITH CORN: THIS EASY ...
From 30seconds.com
60 BEST SLOW COOKER SOUP RECIPES - EASY IDEAS FOR CROCK…
From countryliving.com
SLOW COOKER CUBAN TOMATO AND BLACK BEAN SOUP RECIPE
From eatthis.com
SLOW COOKER NAVY BEAN SOUP RECIPE (GLUTEN FREE) - HAPPY ...
From happy-mothering.com
SLOW COOKER HAM AND BEAN SOUP - DINNER, THEN DESSERT
From dinnerthendessert.com
SLOW-COOKER SOUTHWESTERN BEAN SOUP RECIPE | EATINGWELL
From eatingwell.com
SLOW COOKER HAM AND BEAN SOUP | HEALTHY CROCKPOT RECIPE
From wellplated.com
SLOW-COOKER & CROCK POT SOUP & STEW RECIPES | EATINGWELL
From eatingwell.com
SLOW COOKER HAM AND BEAN SOUP | HEALTHY CROCKPOT RECIPE
From wellplated.com
SLOW-COOKER & CROCK POT SOUP & STEW RECIPES | EATINGWELL
From eatingwell.com
SLOW COOKER RECIPES ARCHIVES - SKINNYTASTE
From skinnytaste.com
10 BEST SLOW COOKER TURKEY SOUP RECIPES | YUMMLY
From yummly.com
36 NEW SLOW-COOKER SOUP RECIPES THAT YOU SHOULD TRY
From tasteofhome.com
SLOW COOKER HAM AND BEAN SOUP RECIPE | WHOLEFULLY
From wholefully.com
HOW TO: SLOW COOKER BLACK BEANS | CAFE JOHNSONIA
From cafejohnsonia.com
30+ DUMP AND GO SLOW COOKER RECIPES - REAL FOOD WHOLE LIFE
From realfoodwholelife.com