SLOW COOKER 15 BEAN SOUP RECIPE RECIPES

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SLOW-COOKER WHITE BEAN PARMESAN SOUP RECIPE - NYT …



Slow-Cooker White Bean Parmesan Soup Recipe - NYT … image

Parmesan rinds are magic. After a long braise, that hard, waxy scrap infuses the entire soup with its rich, distinctive flavor. Here, they make a wholesome soup taste like an incredible indulgence. So don't ever throw them away. They keep in the freezer indefinitely. The wheat berries here are also a great match for the slow cooker. While they may not be the most glamorous grains, they hold their shape and take a conveniently long time to get tender. You can find them at many grocery or natural-foods stores, as well as online. But you can also substitute farro or spelt (whole grains but not pearled). Just note that they'll cook faster and may end up quite soft after an 8-hour cook time.

Provided by Sarah DiGregorio

Total Time 1

Yield 4 to 6 servings

Number Of Ingredients 16

1 pound dry cannellini beans, soaked overnight and drained
Kosher salt and black pepper
8 ounces Parmesan, hard rinds cut off and reserved, the rest grated for serving
1 cup wheat berries
1/4 cup olive oil
1 large onion, finely chopped
1 fennel bulb, cored and finely chopped, fronds roughly chopped and reserved
3 celery stalks, sliced 1/2-inch thick
6 garlic cloves, roughly chopped
1 teaspoon fennel seeds
1 teaspoon red-pepper flakes
2 sprigs fresh rosemary
1/2 cup dry white wine
6 cups chicken stock or broth
Leaves from 1 small bunch flat-leaf parsley, chopped
Juice of 1 large lemon

Steps:

  • Put the soaked, drained beans in a 5- to 8-quart slow cooker, and season them generously with salt and pepper. Add the Parmesan rinds and the wheat berries.
  • Warm the oil in a large skillet over medium-high heat. Add the onion, season generously with salt, and cook, stirring occasionally, until softened, about 5 minutes. Add the fennel. Continue to cook, stirring often, until the fennel is softened and the onion is lightly browned, about 5 more minutes. Add the celery and garlic, and cook, stirring, until just softened, about 1 minute. Add the fennel seeds and red pepper, and cook, stirring constantly, until combined and fragrant, about 1 minute. Add the rosemary and the wine and let the wine bubble until the pan is almost dry, about 2 minutes.
  • Scrape the mixture from the skillet into the slow cooker. Add the stock, and season it: Add 1/2 teaspoon salt, if you are using low-sodium broth, or 1 teaspoon salt, if using homemade unsalted stock. (Do not add salt now if you are using fully salted broth.) Stir to combine, and cook on low until the wheat berries are tender and the beans are creamy, about 8 to 10 hours. (Taste the beans to make sure they are creamy; they can vary in their cooking time depending on their age.) The soup can hold well on warm for 1 to 2 additional hours.
  • Before serving, remove and discard the rosemary sprigs. Stir in the parsley, lemon juice, and reserved fennel fronds. Taste and add salt and pepper if necessary. Serve in bowls topped generously with grated Parmesan.

Nutrition Facts : @context http//schema.org, Calories 715, UnsaturatedFatContent 13 grams, CarbohydrateContent 86 grams, FatContent 23 grams, FiberContent 18 grams, ProteinContent 42 grams, SaturatedFatContent 9 grams, SodiumContent 1191 milligrams, SugarContent 9 grams

BEST SLOW-COOKER SAUSAGE AND WHITE BEAN SOUP RECIPE - HO…



Best Slow-Cooker Sausage and White Bean Soup Recipe - Ho… image

Nothing will beat the winter blues like this Slow-Cooker Sausage and White Bean Soup from Delish.com.

Provided by Lena Abraham

Categories     low sugar    nut-free    autumn    dinner party    weeknight meals    winter    dinner    meat    soup

Total Time 7 hours 20 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 8 servings

Number Of Ingredients 15

1 tbsp.

extra-virgin olive oil

4

precooked sausages, such as andouille, sliced

2

(15-oz.) cans white beans

2

cloves garlic, minced

1/2

onion, finely chopped

3

medium carrots, peeled and sliced

2

celery stalks, sliced

2

sprigs fresh thyme

2

bay leaves

Kosher salt

Freshly ground black pepper

4 c.

low-sodium chicken broth

1 c.

water

1/2 lb.

kale, cut into bite-sized pieces

Freshly grated Parmesan, for serving

Steps:

  • Optional: In a medium skillet over medium heat, heat oil. Add sausage and cook until golden on both sides, 4 to 5 minutes. Remove and place in slow cooker. Combine white beans, garlic, onion, carrots, celery, thyme and bay leaves into the slow cooker with the sausage. Season with salt and pepper. Add chicken broth and water and stir to combine. Cook on low for 6 to 7 hours or high for 3 to 4 hours. Stir in kale and cook 10 to 15 minutes more on high, or until kale is completely wilted. Remove bay leaf and thyme. Top with freshly grated Parmesan before serving.

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