SLOW COOKED PORK STEAKS RECIPES

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SLOW COOKED PORK STEAKS - BBC GOOD FOOD | RECIPES AND ...

Great tasting meal for family and friends that wont cost the earth.

Provided by sammyvz88

Total Time 8 hours

Yield Serves 4

Steps:

  • Preheat your slow cooker by turning it on its low setting - leave the lid on.
  • Cut your pork shoulder steaks into 2.5cm pieces and season generously with salt and pepper, finely chop your onions and crush your garlic, peel and deseed your apple. Set aside.
  • Make your 500ml of Chicken stock and 500ml of Vegetable stock.
  • In your slow cooker, put the shoulder steaks in first, followed by your chopped onions and garlic, finished by your apple. Pour in the Chicken Stock and Vegetable stock. Put the lid on and leave on a low setting for 8 hours. Go to work, go shopping or simply put your feet up at this point.
  • Seperate the liquid from the solids in the slow cooker using a sieve or collinder ensuring you capture all of the liquid in a large sauce pan. Put the solids back in the slow cooker and leave the lid on with it on a low setting.
  • Turn your gas hob on medium and bring the liquid to the boil, reduce this to a simmer. Meanwhile using a small amount of the liquid in a seperate bowl mix with 1tbsp on corn flour to make a paste, put this paste in the saucepan and stir. Reduce by half. If the sauce needs to thicken more to your liking make more paste. Add the Chilli Powder salt and pepper to taste.
  • For your apple sauce, peel and deseed the apples and cut into quaters or eighths. Add these to a sauce pan with a cinnamon stick and cup of cold water and bring to the boil slowly. When boiling the apples should break down, add the brown sugar and continue to cook for 5-10minutes. Remove the cinnamon stick and set the sauce aside.
  • Put 300g of rice in a saucepan, cover with cold water until the water is 1cm above the line of the rice. Bring to the boil. Once boiled stir, add salt and pepper, reduce the heat to low and put a lid on. Leave for 10-15 minutes.
  • Serve your lovely slow cooked pork on a bed of rice, drizzle over your reduced sauce to your liking and add a large dollop of home made apple sauce. Delicious.

SLOW-COOKED PORK ROAST RECIPE: HOW TO MAKE IT



Slow-Cooked Pork Roast Recipe: How to Make It image

Here's a tasty meal that's wonderful for summer because the oven never needs to heat up. It is so flavorful and is sure to become a favorite. —Marion Lowery, Medford, Oregon

Provided by Taste of Home

Categories     Dinner

Total Time 06 hours 20 minutes

Prep Time 20 minutes

Cook Time 06 hours 00 minutes

Yield 12 servings.

Number Of Ingredients 11

2 cans (8 ounces each) unsweetened crushed pineapple, undrained
1 cup barbecue sauce
2 tablespoons unsweetened apple juice
1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary, crushed
1 teaspoon minced garlic
2 teaspoons grated lemon zest
1 teaspoon liquid smoke, optional
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons olive oil
1 boneless pork loin roast (3 to 4 pounds)

Steps:

  • In a large saucepan, combine the first 9 ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 3 minutes. , Meanwhile, cut roast in half. In a nonstick skillet, heat oil over medium heat; add pork roast and brown on all sides. , Place pork roast in a 5-qt. slow cooker; pour sauce over pork and turn to coat. Cover and cook on low for 6-7 hours or until meat is tender. Let stand for 10 minutes before slicing.

Nutrition Facts : Calories 205 calories, FatContent 5g fat (2g saturated fat), CholesterolContent 57mg cholesterol, SodiumContent 364mg sodium, CarbohydrateContent 16g carbohydrate (13g sugars, FiberContent 1g fiber), ProteinContent 22g protein.

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