SLOW COOK BROCCOLI RECIPES

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SLOW COOKER CHICKEN, BROCCOLI AND RICE CASSEROLE ...



Slow Cooker Chicken, Broccoli and Rice Casserole ... image

This cheesy Slow Cooker Chicken, Broccoli and Rice Casserole takes just minutes of prep, thanks to your crock pot! It is one of my favorite crock pot recipes for quick family dinners!

Provided by Kristine

Categories     Main Course

Total Time 190 minutes

Prep Time 10 minutes

Cook Time 180 minutes

Yield 6

Number Of Ingredients 13

1 small onion (chopped)
1 cup long grain brown rice (rinsed and drained (do NOT substitute white rice or any other type of rice))
1 tablespoon Dijon mustard
1 teaspoon garlic powder
1 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon black pepper
2 cups low sodium chicken broth
1 pound boneless skinless chicken breasts
1 pound broccoli (cut into small pieces)
1/2 cup plain Greek yogurt (optional, for extra creaminess)
1/2 cup grated Parmesan cheese
1 cup shredded cheddar cheese

Steps:

  • Place onion, brown rice, Dijon mustard, garlic powder, dried thyme, salt and pepper in bottom of slow cooker.
  • Pour in broth and stir until well combined.
  • Add chicken to the slow cooker. Sprinkle chicken with additional black pepper.
  • Cover and cook on high for 2 1/2 to 3 1/2 hours, until chicken is cooked through and rice has absorbed almost all of the broth. In my slow cooker this took 3 hours on high.
  • When the slow cooking time is almost finished, cook the broccoli. You can steam it on the stove or in the microwave, or roast it in your oven. (It is also possible to cook the broccoli in the slow cooker by adding it on top of the rice and chicken during the last hour of cook time. If you slow cook the broccoli it will lose its vibrant green color. I get best results when I steam the broccoli on the stove.)
  • When chicken and rice are done, remove chicken to a cutting board.
  • Add the plain Greek yogurt (if using), Parmesan cheese and cheddar cheese to the rice in the slow cooker. Stir to combine.
  • Cut the chicken into bite-size pieces and add to the slow cooker along with the cooked broccoli. Stir and serve.

Nutrition Facts : ServingSize 1 /6 recipe, Calories 377 kcal, CarbohydrateContent 35 g, ProteinContent 32 g, FatContent 12 g, SaturatedFatContent 6 g, CholesterolContent 83 mg, SodiumContent 630 mg, FiberContent 4 g, SugarContent 4 g

SLOW-COOKER CHEESY BROCCOLI SOUP RECIPE: HOW TO MAKE IT



Slow-Cooker Cheesy Broccoli Soup Recipe: How to Make It image

When I want soup at a restaurant, it’s broccoli-cheese all the way. When I make it at home it’s creamy cheesy, exactly how I like it. —Kristen Hills, Layton, UT

Provided by Taste of Home

Categories     Dinner    Lunch

Total Time 03 hours 15 minutes

Prep Time 15 minutes

Cook Time 03 hours 00 minutes

Yield 4 servings.

Number Of Ingredients 10

2 tablespoons butter
1 small onion, finely chopped
2 cups finely chopped fresh broccoli
3 cups reduced-sodium chicken broth
1 can (12 ounces) evaporated milk
1/2 teaspoon pepper
1 package (8 ounces) Velveeta, cubed
1-1/2 cups shredded extra-sharp cheddar cheese
1 cup shredded Parmesan cheese
Additional shredded extra-sharp cheddar cheese

Steps:

  • In a small skillet, heat butter over medium-high heat. Add onion; cook and stir 3-4 minutes or until tender. Transfer to a 3- or 4-qt. slow cooker. Add broccoli, broth, milk and pepper., Cook, covered, on low 3-4 hours or until broccoli is tender. Stir in Velveeta until melted. Add next 2 ingredients; stir until melted. Just before serving, stir soup to combine. Top servings with additional cheddar cheese.

Nutrition Facts : Calories 675 calories, FatContent 49g fat (30g saturated fat), CholesterolContent 165mg cholesterol, SodiumContent 1964mg sodium, CarbohydrateContent 21g carbohydrate (15g sugars, FiberContent 2g fiber), ProteinContent 39g protein.

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