SLOPPY JOES HEALTHY RECIPES

Name: Sloppy Joes Sandwiches
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4 servings.
Ingredients: 1 pound ground beef; 1 cup ketchup; 1/4 cup water; 2 tablespoons brown sugar; 2 teaspoons Worcestershire sauce; 2 teaspoons prepared mustard; 1/2 teaspoon garlic powder; 1/2 teaspoon onion powder; 1/2 teaspoon salt; 4 hamburger buns, split

SLOPPY JOES SANDWICHES RECIPE: HOW TO MAKE IT

Sloppy Joes Sandwiches Recipe: How to Make It image

You’ll love this quick, easy and economical homemade sloppy joe recipe. Brown sugar adds a touch of sweetness, both for traditional sandwiches on buns or as a down-home topping for rice, biscuits or baked potatoes. —Laurie Hauser, Rochester, New York

Provided by Taste of Home

Categories Dinner Lunch

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 4 servings.

Number Of Ingredients 10

Ingredients

1 pound ground beef
1 cup ketchup
1/4 cup water
2 tablespoons brown sugar
2 teaspoons Worcestershire sauce
2 teaspoons prepared mustard
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon salt
4 hamburger buns, split

Steps:

In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in the ketchup, water, brown sugar, Worcestershire sauce, mustard, garlic powder, onion powder and salt. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes. Serve on buns.

Nutrition Facts : Calories 439 calories, FatContent 16g fat (6g saturated fat), CholesterolContent 75mg cholesterol, SodiumContent 1360mg sodium, CarbohydrateContent 46g carbohydrate (17g sugars, FiberContent 2g fiber), ProteinContent 27g protein.

SLOPPY JOES RECIPE - NYT COOKING

Sloppy Joes Recipe - NYT Cooking image

This simple version of sloppy Joes, the classic sandwich served in school cafeterias and at kitchen counters across the country, comes together in about 20 minutes and can be made with ground beef, chicken or turkey. As the name suggests, they are messy, so serve with a fork and plenty of napkins.

Provided by Marian Burros

Total Time 22 minutes

Yield 6 servings

Number Of Ingredients 13

Ingredients

1 8-ounce can tomato sauce
1/2 cup ketchup
1 1/2 tablespoons Worcestershire sauce
1 teaspoon prepared yellow mustard
1/2 teaspoon dry mustard
1 teaspoon molasses
1 garlic clove, finely minced
1/4 teaspoon orange zest
Pinch of ground cloves
Hot sauce to taste
1 pound ground beef
1/2 small onion, finely chopped
6 whole-wheat hamburger buns, toasted if desired

Steps:

In a saucepan over low heat combine the sauce ingredients. Season to taste with salt and pepper. Mix well, and simmer while preparing the meat.
Heat a heavy nonstick or cast-iron skillet, at least 10 inches in diameter, over medium-high heat. Add the ground sirloin, and saute, stirring occasionally, for 4 to 5 minutes, or until the meat is no longer pink. Turn the meat into a strainer or colander lined with paper towels, allowing the fat to drain off.
Add the onion to the pan, and sauté, stirring frequently, for about 5 minutes, or until the onion is translucent. Return the meat to the pan, and add the sauce. Heat for 3 minutes, stirring occasionally. Taste and season with salt, pepper or more hot sauce, if desired. Spoon 1/2 cup of the mixture over each bun. Serve immediately.

Nutrition Facts : @context http//schema.org, Calories 299, UnsaturatedFatContent 6 grams, CarbohydrateContent 30 grams, FatContent 11 grams, FiberContent 3 grams, ProteinContent 21 grams, SaturatedFatContent 4 grams, SodiumContent 650 milligrams, SugarContent 10 grams, TransFatContent 0 grams

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