SLICED BEET RECIPE RECIPES

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QUICK HARVARD BEETS RECIPE: HOW TO MAKE IT



Quick Harvard Beets Recipe: How to Make It image

We grow beets in our own garden, and they're so good in this recipe. They have such a nice flavor and are very pretty when served.

Provided by Taste of Home

Categories     Side Dishes

Total Time 30 minutes

Prep Time 30 minutes

Cook Time 0 minutes

Yield 6 servings.

Number Of Ingredients 6

3 cups sliced raw beets or 2 cans (16 ounces each) sliced beets
1/2 cup sugar
1 tablespoon all-purpose flour
1/2 cup white vinegar
1/2 teaspoon salt
2 tablespoons butter

Steps:

  • In a saucepan, place raw beets and enough water to cover. Cook until tender, 15-20 minutes. Drain, reserving 1/4 cup liquid. (If using canned beets, drain and reserve 1/4 cup juice.) , In another saucepan, combine sugar, flour, vinegar and reserved beet juice. Cook over low heat until thickened. Stir in beets, salt and butter. Simmer for 10 minutes.

Nutrition Facts : Calories 133 calories, FatContent 4g fat (2g saturated fat), CholesterolContent 10mg cholesterol, SodiumContent 280mg sodium, CarbohydrateContent 24g carbohydrate (21g sugars, FiberContent 2g fiber), ProteinContent 1g protein.

ROASTED SLICED BEETS - THE DR. OZ SHOW



Roasted Sliced Beets - The Dr. Oz Show image

Quick and easy to make, this delicious snack is hard to 'beet!'

Provided by The Dr. Oz Show

Yield 4

Number Of Ingredients 4

1 tbsp extra virgin olive oil 2 tsp fresh parsley
chopped 1 tsp fresh garlic
minced 1/4 tsp salt 1/8 tsp black pepper Zest of 1 lemon 2 cups fresh sliced beets
cut into 1/8-inch slices

Steps:

  • Preheat oven to 350°F.For the beets: Wash, peel and slice into 1/8-inch thick pieces. Yield is 2 cups sliced beets.In a medium size bowl, combine all the ingredients except for the beets – mix thoroughly and set aside.Place prepared beets in bowl with marinade and toss to coat.Spread beets out on a non-stick sheet pan and bake in the oven for 25 minutes or to desired degree of doneness.Nutritional Information per ServingCalories: 70Sodium: 200 mgSugars: 5 gCholesterol: 0 mgSaturated Fat: .5 gFiber: 2 gProtein: 1 gCarbohydrate: 7 g

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