SKY VODKA DRINKS RECIPES

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MAHI MAHI RECIPE - HOW TO COOK MAHI MAHI - DELISH



Mahi Mahi Recipe - How to Cook Mahi Mahi - Delish image

This garlicky lemon mahi-mahi recipe from Delish.com will make you look so fancy.

Provided by Lindsay Funston

Categories     gluten-free    healthy    low sugar    30-minute meals    Summer    weeknight meals    dinner    fish    main dish

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 4 servings

Number Of Ingredients 11

3 tbsp. butter, divided
2 tbsp. extra-virgin olive oil, divided
4 (4-oz.) mahi-mahi fillets
Kosher salt
Freshly ground black pepper
1 lb. asparagus
3 cloves garlic, minced
1/4 tsp. crushed red pepper flakes
1 lemon, sliced
Zest and juice of 1 lemon
1 tbsp. freshly chopped parsley, plus more for garnish

Steps:

  • In a large skillet over medium heat, melt 1 tablespoon each of butter and olive oil. Add mahi-mahi and season with salt and pepper. Cook until golden, 4 to 5 minutes per side. Transfer to a plate.
  • To skillet, add remaining 1 tablespoon oil. Add asparagus and cook until tender, 2 to 4 minutes. Season with salt and pepper and transfer to a plate.
  • To skillet, add remaining 2 tablespoons butter. Once melted, add garlic and red pepper flakes and cook until fragrant, 1 minute, then stir in lemon, zest, juice, and parsley. Remove from heat, then return mahi-mahi and asparagus to skillet and spoon over sauce.
  • Garnish with more parsley before serving.

Nutrition Facts : Calories 200 calories

MAHI MAHI RECIPE - HOW TO COOK MAHI MAHI - DELISH



Mahi Mahi Recipe - How to Cook Mahi Mahi - Delish image

This garlicky lemon mahi-mahi recipe from Delish.com will make you look so fancy.

Provided by Lindsay Funston

Categories     gluten-free    healthy    low sugar    30-minute meals    Summer    weeknight meals    dinner    fish    main dish

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 4 servings

Number Of Ingredients 11

3 tbsp. butter, divided
2 tbsp. extra-virgin olive oil, divided
4 (4-oz.) mahi-mahi fillets
Kosher salt
Freshly ground black pepper
1 lb. asparagus
3 cloves garlic, minced
1/4 tsp. crushed red pepper flakes
1 lemon, sliced
Zest and juice of 1 lemon
1 tbsp. freshly chopped parsley, plus more for garnish

Steps:

  • In a large skillet over medium heat, melt 1 tablespoon each of butter and olive oil. Add mahi-mahi and season with salt and pepper. Cook until golden, 4 to 5 minutes per side. Transfer to a plate.
  • To skillet, add remaining 1 tablespoon oil. Add asparagus and cook until tender, 2 to 4 minutes. Season with salt and pepper and transfer to a plate.
  • To skillet, add remaining 2 tablespoons butter. Once melted, add garlic and red pepper flakes and cook until fragrant, 1 minute, then stir in lemon, zest, juice, and parsley. Remove from heat, then return mahi-mahi and asparagus to skillet and spoon over sauce.
  • Garnish with more parsley before serving.

Nutrition Facts : Calories 200 calories

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MAHI MAHI RECIPE - HOW TO COOK MAHI MAHI - DELISH
This garlicky lemon mahi-mahi recipe from Delish.com will make you look so fancy.
From delish.com
Reviews 4.5
Total Time 30 minutes
Category gluten-free, healthy, low sugar, 30-minute meals, Summer, weeknight meals, dinner, fish, main dish
Cuisine American
Calories 200 calories per serving
  • Garnish with more parsley before serving.
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