SKINNYTASTE SPINACH RECIPES

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WILTED BABY SPINACH WITH GARLIC AND OIL - SKINNYTASTE



Wilted Baby Spinach with Garlic and Oil - Skinnytaste image

Wilted Baby Spinach with Garlic and Oil is my favorite way to prepare this easy side dish.

Provided by Gina

Categories     Side Dish

Total Time 8 minutes

Prep Time 3 minutes

Cook Time 5 minutes

Yield 4

Number Of Ingredients 4

4 tsp olive oil
4 garlic cloves (peeled and smashed with the side of a knife)
1 lb fresh baby spinach (washed and drained)
kosher salt and fresh ground pepper

Steps:

  • Heat a large skillet over high heat until hot. When hot, add the olive oil and garlic.
  • Sauté for about 3 to 4 minutes, until the color is golden on both sides.
  • Add the spinach to the skillet and toss with oil to coat. Reduce the heat to medium and stir.
  • When spinach is just wilted, about 2 minutes, remove from heat and season with salt and pepper.

Nutrition Facts : ServingSize 3 /4 cup, Calories 70 kcal, CarbohydrateContent 5 g, ProteinContent 3.5 g, FatContent 5 g, FiberContent 2.5 g, SugarContent 0.5 g, SaturatedFatContent 0.5 g, SodiumContent 90 mg

MAKEOVER SPINACH GRATIN - SKINNYTASTE



Makeover Spinach Gratin - Skinnytaste image

Creamy spinach with a hint of nutmeg is baked in the oven topped with melted cheese for a decadent Holiday side dish.

Provided by Gina

Categories     Side Dish

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 13

Number Of Ingredients 10

3 tbsp whipped butter (I used Land O Lakes)
1 cup finely chopped onion
1/4 cup flour (use Gluten free AP flour for GF)
1/4 tsp fresh grated nutmeg
3 cups 2% milk
3 lbs frozen chopped spinach, defrosted (I used 3 16-oz packages )
3/4 cup freshly grated Parmesan cheese
1 tbsp kosher salt
1/2 tsp freshly ground black pepper
1/2 cup shredded Swiss or Gruyere cheese

Steps:

  • Preheat the oven to 425F°.
  • In a heavy-bottomed saute pan melt the butter over medium heat. Add the onions and sauté until translucent, about 10 - 12 minutes.
  • Add the flour and nutmeg; cook 2 more minutes, stirring occasionally.
  • Add the milk and cook until thickened, about 5 - 7 minutes.
  • Squeeze as much liquid as possible from the spinach and add the spinach to the sauce.
  • Add 1/2 cup of the Parmesan cheese and mix well. Season to taste, with salt and pepper.
  • Transfer the spinach to a large baking dish and sprinkle the remaining 1/4 cup Parmesan and the Swiss cheese on top.  Bake for 20 minutes until hot and bubbly. Serve hot.

Nutrition Facts : ServingSize 1 /2 cup, Calories 111 kcal, CarbohydrateContent 9.2 g, ProteinContent 7.7 g, FatContent 5.5 g, SaturatedFatContent 2.5 g, CholesterolContent 17.5 mg, SodiumContent 287 mg, FiberContent 2 g, SugarContent 2.6 g

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