FLUFFY YOGURT WAFFLES RECIPE - SKINNYTASTE
Steps:
- In a blender combine, starting with the liquid first add the milk, yogurt, eggs, vanilla, flour, baking powder and salt and mix until well combined and smooth, about 30 to 60 seconds.
- Heat a waffle iron over medium heat (I used number 3 on mine) and let it heat up.
- When hot spray with cooking spray and pour 1/2 cup of batter in the center, close and cook until golden brown and slightly crisp on the edges, about 3 to 4 minutes.
- Repeat with the remaining batter or refrigerate the remaining.
Nutrition Facts : ServingSize 1 waffle, Calories 195 kcal, CarbohydrateContent 34 g, ProteinContent 7.5 g, FatContent 2 g, SaturatedFatContent 0.5 g, CholesterolContent 63 mg, SodiumContent 532 mg, FiberContent 0.2 g, SugarContent 2 g
KETO MARGARITA (THE BEST SUGAR FREE SKINNY MARGARITA ... - KET…
A delicious and refreshing keto drink you can enjoy all year long!
Provided by Mia Henderson
Categories Beverage
Total Time 5 minutes
Prep Time 5 minutes
Yield 1
Number Of Ingredients 6
Steps:
- Cut a wedge of lime and run it around the rim of a margarita or low-ball glass. Pour coarse salt onto a plate and dip the rim of the glass in the salt.
- Fill a cocktail shaker half-full with ice. Add tequila, lime juice, and Swerve to the shaker. Seal and shake well until outside is frosted, 10 to 15 seconds.
- Add ice to the prepared glass, then strain margarita into it Top with sparkling water and stir. Garnish with a lime wedge.
Nutrition Facts : Calories 135 kcal, CarbohydrateContent 1 g, ProteinContent 1 g, FatContent 1 g, SodiumContent 1 mg, SugarContent 1 g, ServingSize 1 serving
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