SKINNY BITS RECIPES
TZATZIKI - DELICIOUS HEALTHY RECIPES MADE WITH REAL FOOD
My easy recipe for Tzatziki sauce made with Greek yogurt, cucumbers and garlic. I add this to souvlakis, gyros or grilled pita chips!
Provided by Gina
Categories Appetizer
Total Time 75 minutes
Prep Time 15 minutes
Yield 8
Number Of Ingredients 7
Steps:
- Strain the yogurt using a metal strainer or a coffee filter for a few hours to remove as much liquid as possible. Set aside.
- Scoop seeds out of the cucumber with a small spoon. Place cucumber in a mini food processor or grate with a box cheese grater. Drain the liquid from the cucumber in a metal strainer and sprinkle with a little salt (this helps release the liquid). You may want to use the back of a spoon to help squeeze out any excess liquid.
- Combine strained cucumber, garlic, yogurt, salt, pepper, lemon juice, dill, chives and refrigerate at least 1 hour before serving.
- Makes about 2 cups. Store in refrigerator for about a week.
Nutrition Facts : ServingSize 1 /4 cup, Calories 18 kcal, CarbohydrateContent 1.7 g, ProteinContent 2.6 g, FiberContent 0.1 g
SKINNY TACO DIP
This super easy, no cook skinny taco dip is a MUST have at any get together: birthdays, football, holidays– the dip always disappears! Serve with tortilla chips.
Provided by Gina
Categories Appetizer
Total Time 20 minutes
Prep Time 20 minutes
Yield 24
Number Of Ingredients 8
Steps:
- In a large bowl combine cream cheese, sour cream, salsa and taco seasoning and mix well with an electric mixer.
- Spread on the bottom of a large shallow glass dish.
- Top with shredded lettuce, tomatoes, shredded cheese and black olives.
- Serve with baked tortilla chips.
Nutrition Facts : ServingSize 1 /24th of dip, Calories 59 kcal, CarbohydrateContent 4.5 g, ProteinContent 2 g, FatContent 3.5 g, SaturatedFatContent 2 g, CholesterolContent 11.5 mg, SodiumContent 223.5 mg, FiberContent 0.5 g, SugarContent 2 g
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