SKIN IT FISH RECIPES

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FISH RECIPES | BBC GOOD FOOD



Fish recipes | BBC Good Food image

We've got plenty of inspiration for easy fish suppers, including curries, pies and paellas. Discover recipes for cod, salmon, tuna, sea bass, hake, mackerel, haddock and plenty more.

Provided by Good Food team

Number Of Ingredients 1

FISH CURRY RECIPES | BBC GOOD FOOD



Fish curry recipes | BBC Good Food image

Asian spice works perfectly with fish, from Keralan-style mackerel curry to creamy shellfish masala.

Provided by Good Food team

Number Of Ingredients 1

More about "skin it fish recipes"

FISH RECIPES | JAMIE OLIVER RECIPES
This is one of the best ways to cook fish – the foil bag keeps the flavours beautifully intense.
From jamieoliver.com
Total Time 45 minutes
Cuisine https://schema.org/GlutenFreeDiet, https://schema.org/LowLactoseDiet
Calories 420 calories per serving
    1. Make a bag for your fish by tearing off a 35cm x 45cm strip of tin foil and folding it in half across the middle. Fold three of the sides up like an envelope, sealing the edges by brushing them with a little beaten egg before folding. Leave one side open.
    2. Roughly chop or slice the potatoes, then cook in a pan of boiling salted water for 6 minutes. Drain and leave to cool slightly.
    3. Trim and chop the fennel into wedges, reserving the fronds, then finely slice the lemon. Halve the cherry tomatoes, then squash the olives and remove the stones.
    4. Place the fennel, lemon, tomatoes and olives into a large bowl with the cooled potatoes and fish. Drizzle lightly with oil, and season with sea salt and black pepper, then toss gently to coat.
    5. Carefully transfer everything to the foil bag, sprinkle in the fennel fronds, then loosely fold up the open side and pop the bag in the fridge until needed.
    6. When you’re ready to cook, preheat the oven to 200°C/400°F/gas 6.
    7. Unravel the loose side of the bag, pour in the wine, then reseal and place on a baking tray.
    8. Cook for 18 to 20 minutes, or until the fish and potatoes are cooked through.
    9. To serve, place the bag on a serving plate and gently pierce to release the steam – the tomatoes and wine will have made a delicious sauce. Delicious served with steamed broccoli or green beans.
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POACHED FISH RECIPE | FOOD NETWORK
From foodnetwork.com
Total Time 1 hours 0 minutes
Category main-dish
Cuisine american
  • Toss the vegetable with the thyme, salt, pepper, and enough oil to lightly coat. Spread in a roasting pan or on a baking sheet. Roast until the vegetables are tender, about 25 minutes. Cool slightly before serving.
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COFFEE-RUBBED GRILLED FISH RECIPE - NYT COOKING
The final days of December for African-Americans mean playing games of bid whist and spades, and cultivating joy through seasonal dishes. For Rashad Frazier and his family in Portland, Ore., Kwanzaa is all about the food, Nguzo Saba (the seven principles) and honoring members of their families who have made their lives bright. Mr. Frazier is a personal chef and an avid outdoorsman; this rub is his go-to for highlighting fresh-caught fish, which he is serving for the holiday.
From cooking.nytimes.com
Reviews 4
Total Time 30 minutes
  • Oil the grill grates or pan. Place the fish on the hot, greased grates, and cover, if using a gas grill. Grill, turning once, until skin is browned and crisp and the flesh is opaque, 5 to 6 minutes per side. The crisped skin should naturally release from the grate when turning and removing the fish. If it doesn’t, let it sit until it does. If it’s still stuck, carefully pry the skin off the grate with a spatula. Season to taste with salt, and serve right away with lime wedges.
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BEST FISH RECIPES - OLIVEMAGAZINE
Try our inspiring recipes, from baked salmon to pan-fried cod and seared tuna, and follow our tips to achieve a perfectly crispy skin and succulent, flaky flesh every time
From olivemagazine.com
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SIMPLE FISH CAKE RECIPE | JAMIE OLIVER FISH RECIPES
Making your own fish cakes is so quick and easy – these ones taste great with tuna, too.
From jamieoliver.com
Total Time 1 hours
Cuisine https://schema.org/LowLactoseDiet
Calories 186 calories per serving
    1. Peel the potatoes, cut into 2cm chunks, and cook in boiling salted water for 10 minutes (or use baked potatoes – scoop out the potato and discard the skin).
    2. Rub the salmon fillet all over with 1 teaspoon of oil and a pinch of sea salt and black pepper, then place in a colander and cover with tin foil.
    3. When the time's up on the potatoes, place colander directly over the pan of boiling potatoes. Turn the heat down to medium-low and cook for 8 to 10 minutes, or until the salmon and potatoes are both cooked through.
    4. Meanwhile, pick and finely chop the parsley leaves, discarding the stalks.
    5. Once cooked, remove the fish from the colander to a plate, and discard the skin. Drain the potatoes, and leave to steam dry for 1 minute, then tip back into the pan.
    6. Mash the potatoes, spreading the mash round the sides of the pan to help it cool down quickly. When the potatoes are cooled, transfer to a bowl.
    7. Flake the salmon into the bowl, add 1 tablespoon of flour, the chopped parsley and a really good pinch of sea salt and black pepper. Finely grate over the lemon zest, then mash and mix together really well.
    8. Dust a plate with a little flour. Divide the mixture into 4, then lightly shape and pat into circles about 2cm thick, dusting them with flour as you go. Put them onto a clean plate also dusted with a little flour. If you're going to freeze them, wrap them in clingfilm at this point and put them into the freezer. Otherwise simply pop them into the fridge for an hour before cooking – this will allow them to firm up slightly.
    9. Heat 2 tablespoons of oil in a large frying pan over a medium heat, add the fishcakes and cook for 3 to 4 minutes on each side, or until crisp and golden – you may need to work in batches.
    10. Serve straight away, with veg or salad and lemon wedges for squeezing over.
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BAKED SALMON | FISH RECIPES | JAMIE OLIVER RECIPES
This simple salmon recipe is so delicious, incredibly easy and great for feeding a crowd.
From jamieoliver.com
Total Time 25 minutes
Cuisine https://schema.org/GlutenFreeDiet
Calories 586 calories per serving
    1. This is an easy way of cooking whole salmon fillets. It’s simple to serve and just as good cold as it is hot. If you’re not sure how to prepare the fish, get your fishmonger to do it for you. I’ve cooked it on a wooden plank in my outdoor wood-fired oven, but you can cook it in a large roasting tray in the oven.
    2. Preheat the oven to 200ºC/400ºF/gas 6. Place the salmon fillets skin-side down in a large clean roasting tray – cut each in half if they don’t fit. Lay the rosemary on top and drizzle with olive oil. Gently rub the oil and rosemary all over the fish, and season. Bake for 20 minutes or until just cooked. (Alternatively, place on a clean smooth wooden plank and cook in an outdoor wood-fired oven for 20 minutes.)
    3. Meanwhile, mix the yoghurt and dill with the grated zest of the lemon, a few drops of juice and season. Cut portions of salmon off the skin and serve with the Italian farro salad.
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FISH CURRY RECIPES | BBC GOOD FOOD
Asian spice works perfectly with fish, from Keralan-style mackerel curry to creamy shellfish masala.
From bbcgoodfood.com
See details


POACHED FISH RECIPE | FOOD NETWORK
From foodnetwork.com
Total Time 1 hours 0 minutes
Category main-dish
Cuisine american
  • Toss the vegetable with the thyme, salt, pepper, and enough oil to lightly coat. Spread in a roasting pan or on a baking sheet. Roast until the vegetables are tender, about 25 minutes. Cool slightly before serving.
See details


COFFEE-RUBBED GRILLED FISH RECIPE - NYT COOKING
The final days of December for African-Americans mean playing games of bid whist and spades, and cultivating joy through seasonal dishes. For Rashad Frazier and his family in Portland, Ore., Kwanzaa is all about the food, Nguzo Saba (the seven principles) and honoring members of their families who have made their lives bright. Mr. Frazier is a personal chef and an avid outdoorsman; this rub is his go-to for highlighting fresh-caught fish, which he is serving for the holiday.
From cooking.nytimes.com
Reviews 4
Total Time 30 minutes
  • Oil the grill grates or pan. Place the fish on the hot, greased grates, and cover, if using a gas grill. Grill, turning once, until skin is browned and crisp and the flesh is opaque, 5 to 6 minutes per side. The crisped skin should naturally release from the grate when turning and removing the fish. If it doesn’t, let it sit until it does. If it’s still stuck, carefully pry the skin off the grate with a spatula. Season to taste with salt, and serve right away with lime wedges.
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FISH RECIPES | MYRECIPES
Our collection of fish and seafood recipes are swimming in hundreds of ways to prepare fish–broiled, grilled, pan-fried and poached dishes, including a large selection of salmon recipes.
From myrecipes.com
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THE BEST COBIA FISH RECIPES - BEST RECIPES IDEAS AND ...
Aug 13, 2020 · Best Cobia Fish Recipes from Seared Cobia with Mango Salsa. Source Image: monahansseafood.com. Visit this site for details: monahansseafood.com. A juicy, perfectly prepared fillet of fish with crisp skin …
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FISH RECIPES | ALLRECIPES
The 'no smell' fish recipe that is the ONLY one I make for my family (I hate fish, they LOVE it!). Take foil packets to table for service, and keep them around for the discarding of bones and skin. Then …
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FISH RECIPES | JAMIE OLIVER
Fantastic fish recipes (197). Mix it up and try a sustainable alternative to your regular fish choice. Check out the latest advice on the Marine Stewardship Council’s website.
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FISH STEW RECIPES - GREAT BRITISH CHEFS
Fish stew recipes Fish stew info Most Mediterranean countries have their own version of a fish stew; Bouillabaisse is the most well-known but look to Catalonia, Italy and Morocco for different spice …
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Feb 06, 2021 · I usually remove the skin and shred the meat to use as a salad topping. Sometimes I cube the meat and use it in a chicken cobb salad. Another option is to gently reheat the skin-on chicken breast in a 250°F oven. Subscribe. I typically publish a new recipe once a week. Want the new recipes …
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Pet Supplies Pet Profiles Dogs Cats Fish & Aquatics Small Animals Birds Reptiles Horses Deals & Coupons Pet Care Tips Subscribe & Save Veterinary Diets Pet Supplies ... Adult, Sensitive Stomach & Skin Recipes …
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9 COMPOUND BUTTER RECIPES FOR STEAK, CHICKEN OR FISH
Aug 13, 2021 · These compound butter recipes make for an easy dinner, whether it's a weeknight or you're throwing an upscale dinner party. 9 Compound Butter Recipes For Steak, Chicken Or Fish Easy Compound Butter Recipes: Garlic Herb, Chipotle, Orange …
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MANGALOREAN FISH CURRY, FISH GASSI AND MORE: TRY THESE 7 ...
Dec 25, 2021 · A classic South Indian dish where fish is cooked in a spicy, tangy tamarind base. When cooked in an earthen pot, the taste and aroma get extremely rich. 4) Fish Moilee. A famous fish curry from Kerala, the word “moilee” here means stew. It is prepared by stewing fish …
From food.ndtv.com
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EASY GRILLED SALMON RECIPE - SIMPLY RECIPES
Jun 22, 2021 · Place salmon fillets on grill, flesh side down (skin-side up) first, so that the fillets can get nice grill marks on the hot grill while the fish is still firm. Close the grill lid. Cook 1 to 3 minutes on the first side, depending on how thick the fillets are.
From simplyrecipes.com
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SEAFOOD STARTER RECIPES - GREAT BRITISH CHEFS
A seafood starter is a always a popular choice when catering for pescatarians or meat eaters - and for good reason. The dizzying array of fish and shellfish on offer - from meaty monkfish to elegant scallops and vibrant prawns - brings with it an incredibly varied collection of seafood recipes…
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HEALTHY RECIPES TO COOK AT HOME | EAT THIS, NOT THAT!
61+ Healthy Fish Recipes for Weight Loss. Skip the deep-fried fillet and enjoy one of these delicious—and nutritious—seafood dishes at home. Recipes; 50 Cheap & Easy Slow Cooker Recipes. Imagine a simple, balanced meal for the whole family in one cozy pot. Recipes;
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ALLERGY UK | NATIONAL CHARITY
Allergy UK’s Dietitian Service provides specialist allergy advice to help inform and guide parents of children from 0-5 years old who are presenting with symptoms of food allergy, and have not been referred to a dietitian.
From allergyuk.org
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CRISPY SKIN FISH | RECIPETIN EATS
Oct 04, 2021 · How to make fish skin crispy. Dry skin. Hot oil. Put fish in pan skin side down. Press down lightly to make the skin seal. Easy, right? Note: If you’re cooking salmon, use this recipe instead: Crispy Skin Salmon. Dry skin – Pat skin dry with a paper towel or clean tea towels.The drier the skin…
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POLLOCK FISH: IS IT HEALTHY? BENEFITS, NUTRITION, RECIPES ...
Sep 24, 2018 · 10. Keeps Skin and Hair Healthy. The last major benefit found in pollock fish is the way it helps your skin and hair remain healthy and vibrant. Omega-3s contribute by keeping skin elastic and preventing wrinkles. A deficiency in DHA and EPA can lead to skin …
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Aug 17, 2021 · Related recipes; Recipe card; Ingredients. You'll only need a few simple ingredients to make this easy salmon recipe. The exact measurements are listed in the recipe card below. Here's an overview of what you'll need: Salmon fillets: I prefer to use skin-on fillets - the skin …
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THE BEST SMOKED FISH DIP RECIPES YOU'VE EVER TASTED!
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MANGALOREAN FISH CURRY, FISH GASSI AND MORE: TRY THESE 7 ...
Dec 25, 2021 · A classic South Indian dish where fish is cooked in a spicy, tangy tamarind base. When cooked in an earthen pot, the taste and aroma get extremely rich. 4) Fish Moilee. A famous fish curry from Kerala, the word “moilee” here means stew. It is prepared by stewing fish …
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EASY GRILLED SALMON RECIPE - SIMPLY RECIPES
Jun 22, 2021 · Place salmon fillets on grill, flesh side down (skin-side up) first, so that the fillets can get nice grill marks on the hot grill while the fish is still firm. Close the grill lid. Cook 1 to 3 minutes …
From simplyrecipes.com
See details