SKIN DRINKS RECIPES

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CRISPY-SKIN CHICKEN THIGHS RECIPE - BBC GOOD FOOD



Crispy-skin chicken thighs recipe - BBC Good Food image

Delicious and gluten-free chicken and crispy potato wedges, roasted with paprika and lemon

Provided by Mary Cadogan

Categories     Dinner, Lunch, Main course, Supper

Total Time 55 minutes

Prep Time 15 minutes

Cook Time 40 minutes

Yield 4

Number Of Ingredients 6

8 plump chicken thighs , skin on
2 lemons
2 tbsp chopped tarragon
2 tbsp olive oil
750g new potatoes
2 tsp paprika , sweet or smoked

Steps:

  • Heat oven to 220C/fan 200/gas 7. Wipe the chicken thighs with kitchen paper. Finely grate the zest from 1 lemon and squeeze the juice from both. Mix in a shallow dish with the tarragon, 1 tbsp of the oil, and some salt and pepper. Slash the skin of each chicken thigh three times, then turn in the marinade. The chicken pieces can be cooked immediately or left in the fridge for up to a day.
  • Cut the potatoes into wedges and spread over a roasting tin. Toss in the remaining oil and sprinkle with paprika. Set a rack on top and arrange the chicken pieces on the rack. Bake for 30-40 mins, until the chicken is well browned and the potatoes tender. Serve with a simple green salad.

Nutrition Facts : Calories 917 calories, FatContent 60 grams fat, SaturatedFatContent 17 grams saturated fat, CarbohydrateContent 32 grams carbohydrates, FiberContent 2 grams fiber, ProteinContent 64 grams protein, SodiumContent 0.74 milligram of sodium

CRISPY-SKIN CHICKEN THIGHS RECIPE - BBC GOOD FOOD



Crispy-skin chicken thighs recipe - BBC Good Food image

Delicious and gluten-free chicken and crispy potato wedges, roasted with paprika and lemon

Provided by Mary Cadogan

Categories     Dinner, Lunch, Main course, Supper

Total Time 55 minutes

Prep Time 15 minutes

Cook Time 40 minutes

Yield 4

Number Of Ingredients 6

8 plump chicken thighs , skin on
2 lemons
2 tbsp chopped tarragon
2 tbsp olive oil
750g new potatoes
2 tsp paprika , sweet or smoked

Steps:

  • Heat oven to 220C/fan 200/gas 7. Wipe the chicken thighs with kitchen paper. Finely grate the zest from 1 lemon and squeeze the juice from both. Mix in a shallow dish with the tarragon, 1 tbsp of the oil, and some salt and pepper. Slash the skin of each chicken thigh three times, then turn in the marinade. The chicken pieces can be cooked immediately or left in the fridge for up to a day.
  • Cut the potatoes into wedges and spread over a roasting tin. Toss in the remaining oil and sprinkle with paprika. Set a rack on top and arrange the chicken pieces on the rack. Bake for 30-40 mins, until the chicken is well browned and the potatoes tender. Serve with a simple green salad.

Nutrition Facts : Calories 917 calories, FatContent 60 grams fat, SaturatedFatContent 17 grams saturated fat, CarbohydrateContent 32 grams carbohydrates, FiberContent 2 grams fiber, ProteinContent 64 grams protein, SodiumContent 0.74 milligram of sodium

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CRISPY-SKIN CHICKEN THIGHS RECIPE - BBC GOOD FOOD
Delicious and gluten-free chicken and crispy potato wedges, roasted with paprika and lemon
From bbcgoodfood.com
Total Time 55 minutes
Category Dinner, Lunch, Main course, Supper
Cuisine British
Calories 917 calories per serving
  • Cut the potatoes into wedges and spread over a roasting tin. Toss in the remaining oil and sprinkle with paprika. Set a rack on top and arrange the chicken pieces on the rack. Bake for 30-40 mins, until the chicken is well browned and the potatoes tender. Serve with a simple green salad.
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