CRISPY-SKIN CHICKEN THIGHS RECIPE | BBC GOOD FOOD
Delicious and gluten-free chicken and crispy potato wedges, roasted with paprika and lemon
Provided by Mary Cadogan
Categories Dinner, Lunch, Main course, Supper
Total Time 55 minutes
Prep Time 15 minutes
Cook Time 40 minutes
Yield 4
Number Of Ingredients 6
Steps:
- Heat oven to 220C/fan 200/gas 7. Wipe the chicken thighs with kitchen paper. Finely grate the zest from 1 lemon and squeeze the juice from both. Mix in a shallow dish with the tarragon, 1 tbsp of the oil, and some salt and pepper. Slash the skin of each chicken thigh three times, then turn in the marinade. The chicken pieces can be cooked immediately or left in the fridge for up to a day.
- Cut the potatoes into wedges and spread over a roasting tin. Toss in the remaining oil and sprinkle with paprika. Set a rack on top and arrange the chicken pieces on the rack. Bake for 30-40 mins, until the chicken is well browned and the potatoes tender. Serve with a simple green salad.
Nutrition Facts : Calories 917 calories, FatContent 60 grams fat, SaturatedFatContent 17 grams saturated fat, CarbohydrateContent 32 grams carbohydrates, FiberContent 2 grams fiber, ProteinContent 64 grams protein, SodiumContent 0.74 milligram of sodium
THE SIMPLEST CRISPY SKIN BAKED CHICKEN LEGS DRUMSTICKS
easy oven baked chicken drumsticks that are moist and full of flavor and crispy skin!
Provided by Nellie
Categories Main Course
Total Time 45 minutes
Prep Time 10 minutes
Cook Time 35 minutes
Yield 6
Number Of Ingredients 10
Steps:
- Preheat oven to 400F. Grease a cookie sheet or baking tray with oil and set aside.
- Pat dry the chicken pieces with a paper towel and rub the spice mix onto the chicken pieces. Arrange the chicken on the prepped tray.
- Drizzle the oil mix on the spice coated chicken (on both the sides).
- Bake at 400F for 30-35 minutes or until cooked through and there is no pink inside (180 degrees). Turn once halfway (after about 15 minutes).
- Broil for couple of minutes on each side until the skin browns and crisps up.
- Serve. Refrigerate leftovers.
Nutrition Facts : Calories 165 kcal, CarbohydrateContent 1 g, ProteinContent 13 g, FatContent 12 g, SaturatedFatContent 3 g, CholesterolContent 70 mg, SodiumContent 176 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving
More about "skin chicken recipes"
CRISPY-SKIN CHICKEN THIGHS RECIPE | BBC GOOD FOOD
From bbcgoodfood.com
Total Time 55 minutes
Category Dinner, Lunch, Main course, Supper
Cuisine British
Calories 917 calories per serving
- Cut the potatoes into wedges and spread over a roasting tin. Toss in the remaining oil and sprinkle with paprika. Set a rack on top and arrange the chicken pieces on the rack. Bake for 30-40 mins, until the chicken is well browned and the potatoes tender. Serve with a simple green salad.
THE SIMPLEST CRISPY SKIN BAKED CHICKEN LEGS DRUMSTICKS
From nelliebellie.com
Reviews 4.7
Total Time 45 minutes
Category Main Course
Cuisine American
Calories 165 kcal per serving
- Serve. Refrigerate leftovers.
THE SIMPLEST CRISPY SKIN BAKED CHICKEN LEGS DRUMSTICKS
From nelliebellie.com
Reviews 4.7
Total Time 45 minutes
Category Main Course
Cuisine American
Calories 165 kcal per serving
- Serve. Refrigerate leftovers.
HEALTHY FAJITA RECIPE | JAMIE OLIVER CHICKEN RECIPES
From jamieoliver.com
Total Time 40 minutes
Calories 448 calories per serving
- Put 1 tablespoon of oil into a bowl with the vinegar, chilli sauce, oregano, paprika and a pinch of sea salt and black pepper. Crush in the unpeeled garlic through a garlic crusher and mix together.
- Peel and halve the onion, slice into 1cm-thick wedges, then slice the chicken lengthways 1cm thick and toss both in the marinade. Leave in the fridge for at least 1 hour, or preferably overnight.
- Prick the whole aubergine all over with a fork. Blacken the whole peppers and aubergine over a direct flame on the hob, or in a griddle pan on a high heat, until charred and blistered all over.
- Pop the peppers into a bowl and cover with clingfilm for 10 minutes, then scrape off most of the black skin, discarding the stalks and seeds.
- Pinch the skin off the aubergine and trim off the ends. Nicely slice it all 2cm thick, dress on a platter with the juice of 1 lime and a few picked coriander leaves, then taste and season to perfection.
- Cook the chicken and onions in all that lovely marinade in a large non-stick frying pan on a medium-high heat for 6 to 8 minutes, or until cooked through, turning halfway.
- Peel, destone and finely slice the avocado, and squeeze over the juice of half a lime.
- Warm the tortillas in a dry frying pan for 30 seconds, then keep warm in a clean tea towel. Take it all to the table, with the feta and the remaining coriander leaves, and let everyone build their own.
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