SKILLET DINNER RECIPE RECIPES

Name: Sausage & Vegetable Skillet Dinner
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings.
Ingredients: 1 tablespoon olive oil; 1 package (12 ounces) fully cooked Italian chicken sausage links, cut into 1-inch pieces; 1 large onion, chopped; 3 garlic cloves, minced; 1/4 teaspoon crushed red pepper flakes; 1-1/2 pounds red potatoes (about 5 medium), thinly sliced; 1 package (10 ounces) frozen corn; 1/4 teaspoon pepper; 1-1/4 cups vegetable broth; 2 cups fresh baby spinach

SAUSAGE & VEGETABLE SKILLET DINNER RECIPE: HOW TO MAKE IT

Sausage & Vegetable Skillet Dinner Recipe: How to Make It image

I threw this sausage recipe together one night to use up produce before going out of town. Who knew it was going to be such a hit! Now it’s a recipe I turn to whenever time is tight. —Elizabeth Kelley, Chicago, Illinois

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings.

Number Of Ingredients 10

Ingredients

1 tablespoon olive oil
1 package (12 ounces) fully cooked Italian chicken sausage links, cut into 1-inch pieces
1 large onion, chopped
3 garlic cloves, minced
1/4 teaspoon crushed red pepper flakes
1-1/2 pounds red potatoes (about 5 medium), thinly sliced
1 package (10 ounces) frozen corn
1/4 teaspoon pepper
1-1/4 cups vegetable broth
2 cups fresh baby spinach

Steps:

In a 12-in. skillet, heat oil over medium-high heat; saute sausage and onion until onion is tender. Add garlic and pepper flakes; cook and stir 1 minute., Add potatoes, corn, pepper and broth; bring to a boil. Reduce heat to medium; cook, covered, until potatoes are tender, 15-20 minutes. Stir in spinach until wilted.

Nutrition Facts : Calories 371 calories, FatContent 11g fat (3g saturated fat), CholesterolContent 65mg cholesterol, SodiumContent 715mg sodium, CarbohydrateContent 48g carbohydrate (6g sugars, FiberContent 5g fiber), ProteinContent 22g protein. Diabetic Exchanges 3 starch

KIELBASA & PASTA SKILLET DINNER RECIPE - FOOD.COM

Kielbasa & Pasta Skillet Dinner Recipe - Food.com image

Make and share this Kielbasa & Pasta Skillet Dinner recipe from Food.com.

Total Time 30 minutes

Prep Time 30 minutes

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

8 ounces uncooked bow tie pasta (or other shape you prefer)
1 lb fully cooked kielbasa, cut into 1/4-inch slices
2 teaspoons minced garlic
2 tablespoons butter
1 tablespoon cornstarch
1 1/2 cups low-fat milk
1 1/2 cups frozen baby peas
1 cup shredded cheddar cheese

Steps:

Cook pasta according to package instructions.
In a large skillet, saute over medium heat, the sausage and garlic in butter.
Combine cornstarch and low-fat milk until smooth.
Gradually add the cornstarch mixture to the skillet.
Bring to a boil over medium high heat and cook for 2 minutes, stirring constantly or until thickened. (You may reduce the heat to medium after this comes to a boil to keep from scorching mixture).
Drain pasta and add to skillet.
Stir in peas and cook over medium heat until they are tender.
Reduce heat to medium low, add cheese and cook until cheese is melted.

Nutrition Facts : Calories 825.8, FatContent 49.7, SaturatedFatContent 21.4, CholesterolContent 172.1, SodiumContent 1305.3, CarbohydrateContent 58.9, FiberContent 4.7, SugarContent 10.9, ProteinContent 35.1

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