SKILLET CHILI RECIPE RECIPES

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CHILI SKILLET RECIPE: HOW TO MAKE IT - TASTE OF HOME



Chili Skillet Recipe: How to Make It - Taste of Home image

Like most farmers, my husband loves a good hearty chili. With all the vegetables, cheese and meat in it, this dish makes a super supper—and it comes together in one skillet on top of the stove. I serve it frequently in fall and winter. —Katherine Brown, Fredericktown, Ohio

Provided by Taste of Home

Categories     Dinner    Lunch

Total Time 55 minutes

Prep Time 15 minutes

Cook Time 40 minutes

Yield 4 servings.

Number Of Ingredients 15

1 pound ground beef
1 cup chopped onion
1/2 cup chopped green pepper
1 garlic clove, minced
1 can (16 ounces) kidney beans, rinsed and drained
1 cup tomato juice
1/2 cup water
4 teaspoons chili powder
1 teaspoon dried oregano
1 teaspoon salt
1/2 cup uncooked long grain rice
1 cup canned or frozen corn
1/2 cup sliced ripe olives
1 cup shredded cheddar or Monterey Jack cheese
Thinly sliced green onions, optional

Steps:

  • In a large skillet over medium heat, cook beef, onion, pepper and garlic until meat is no longer pink; drain. Add the next 7 ingredients; simmer, covered, until rice is tender, about 25 minutes., Stir in corn and olives; cover and cook 5 minutes more. Sprinkle with cheese; cook, covered, until cheese is melted, about 5 minutes. If desired, top with green onions.

Nutrition Facts : Calories 599 calories, FatContent 26g fat (11g saturated fat), CholesterolContent 98mg cholesterol, SodiumContent 1557mg sodium, CarbohydrateContent 54g carbohydrate (9g sugars, FiberContent 10g fiber), ProteinContent 38g protein.

NO-CHOP SKILLET CHILI RECIPE | EATINGWELL



No-Chop Skillet Chili Recipe | EatingWell image

This dump-and-simmer recipe is terrific for camping--or for dinner on a busy weeknight.

Provided by Diabetic Living Magazine

Categories     Diabetic Ground Beef Recipes

Total Time 50 minutes

Number Of Ingredients 9

1 teaspoon canola oil
12 ounces 95%-lean ground beef
1 (15 ounce) can no-salt-added red kidney beans, rinsed and drained
1 (14.5 ounce) can no-salt-added diced tomatoes, undrained
1 14.4-ounce package frozen sweet pepper and onion stir-fry vegetables
1 (1.25 ounce) package reduced-sodium taco or chili seasoning
2 to 3 teaspoons chili powder
2 tablespoons reduced-sugar ketchup
¼ cup Shredded reduced-fat cheddar cheese, plain fat-free Greek yogurt, sliced black olives, thinly sliced green onions, and/or snipped fresh cilantro

Steps:

  • Light firewood or charcoal and let campfire burn down to medium-hot embers or coals. Top with a grill rack.
  • In a 10-inch cast iron skillet heat oil over campfire. Add ground beef; cook until browned. Stir in the next five ingredients (through chili powder). Cook 20 minutes or until vegetables are tender, stirring occasionally. Remove from heat. Stir in ketchup.
  • Let stand 15 minutes to allow flavors to blend. If desired, top servings with cheese, yogurt, olives, green onions, and/or cilantro.

Nutrition Facts : Calories 292.7 calories, CarbohydrateContent 32.7 g, CholesterolContent 52.7 mg, FatContent 5.6 g, FiberContent 10.8 g, ProteinContent 25.2 g, SaturatedFatContent 2 g, SodiumContent 605.5 mg, SugarContent 9.2 g

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