SIRLOIN TIP ROAST ALTON BROWN RECIPES

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SIRLOIN STEAK RECIPE | ALTON BROWN | FOOD NETWORK



Sirloin Steak Recipe | Alton Brown | Food Network image

For dinner tonight, try Alton Brown's Sirloin Steak from Good Eats on Food Network; the beef gets a brush of olive oil and a quick zap in the broiler.

Provided by Alton Brown

Categories     main-dish

Total Time 23 minutes

Prep Time 2 minutes

Cook Time 16 minutes

Yield 4 servings

Number Of Ingredients 3

1 1/2 pounds sirloin steak, 1 to 1 1/4-inches thick
2 teaspoons olive oil
Salt and freshly ground black pepper

Steps:

  • Preheat oven on broiler setting. Make foil 'snake' out of aluminum foil to use to keep oven door slightly ajar so that broiler won't turn off if it gets too hot. Brush steak with oil and salt and pepper, to taste. Place a piece of foil on the bottom rack as a drip pan. Place another rack in the position above this and put the steak directly on this rack. Cook steak in this position for 5 minutes. Flip steak and cook for another 5 minutes. Move rack with steak to top position in oven, moving rack with foil and drippings just underneath, and cook for 3 minutes. Flip 1 last time and cook for another 3 minutes. Transfer steak to wire rack and rest for 3 to 5 minutes. The above times are for medium doneness. Adjust cooking times up or down as desired.

ALTON BROWN MARINADE FOR BEEF RECIPE - FOOD.COM



Alton Brown Marinade for Beef Recipe - Food.com image

This came out of one of Alton Brown's book. I can't remember the title, but this is hands down, for our family, the BEST marinade for all cuts of beef. This recipe makes enough for 1 to 1.5 lbs of beef.

Total Time 10 minutes

Prep Time 10 minutes

Yield 1 Cup, enough to marinate 1 to 1.5 pounds of meat, 4-6 serving(s)

Number Of Ingredients 8

4 tablespoons soy sauce
4 tablespoons Worcestershire sauce
2 tablespoons red wine vinegar
2 tablespoons teriyaki sauce (we use Yoshida's sweet & savory)
2 tablespoons lemon juice
2 garlic cloves, slightly crushed
1 tablespoon Dijon mustard
1 tablespoon oil (I use extra virgin)

Steps:

  • Whisk all ingredients together.
  • Use as a marinade for almost all cuts of beef. The longer the meat sits in the marinade (in the frig, of course) the better. I try to let it marinate a minimum of 24 hours. For large tri-tip roasts I try for 72 hours.
  • Cook as desired -- the grill is best, though.

Nutrition Facts : Calories 70, FatContent 3.6, SaturatedFatContent 0.5, CholesterolContent 0, SodiumContent 1560.5, CarbohydrateContent 7, FiberContent 0.3, SugarContent 3.5, ProteinContent 2.7

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