SIRLOIN STEAK CASSEROLE RECIPE - FOOD.COM
This is similar enough to swiss steak to be comforting, but different enough not to be boring. I often substitute freshly minced garlic for the garlic powder. Serve with mashed potatoes and a green vegetable; I prefer green beans with this.
Total Time 1 hours 50 minutes
Prep Time 20 minutes
Cook Time 1 hours 30 minutes
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 325F degrees.
- In a small dish, combine flour, salt, pepper and dry mustard; transfer to a plastic bag.
- Cut steak into strips, larger than for stir fry, and place in a large bowl; pour just enough of the red wine onto meat to moisten; reserve remaining wine.
- In a large skillet over medium-high heat, heat oil.
- Shake steak strips in flour mixture, then brown floured meat in hot oil; place browned strips in a large casserole dish; you may need more oil to brown all your beef.
- When done, pour any meat juice/red wine left in bowl steak was in onto browned meat.
- Add remaining ingredients, including reserved red wine, to casserole and stir to combine.
- Cover tightly and bake for 1-1/2 to 2 hours, or until steak is tender.
Nutrition Facts : Calories 508.3, FatContent 26.8, SaturatedFatContent 8.7, CholesterolContent 113.4, SodiumContent 883.6, CarbohydrateContent 25.2, FiberContent 2.2, SugarContent 13.1, ProteinContent 33.9
STEAK CASSEROLE RECIPE: HOW TO MAKE IT - TASTE OF HOME
Economical and delicious round steak is used in this comforting casserole.
Provided by Taste of Home
Categories Dinner
Total Time 02 hours 15 minutes
Prep Time 30 minutes
Cook Time 01 hours 45 minutes
Yield 8 servings.
Number Of Ingredients 16
Steps:
- Preheat oven to 350°. In a large resealable plastic bag, combine flour, seasoning blend and pepper; add beef cubes and shake to coat. In a skillet over medium heat, brown beef in oil. Place beef and drippings in a greased shallow 2-1/2-qt. baking dish. , To skillet, add water, broth, garlic, onion, thyme and rosemary; bring to a boil. Simmer, uncovered, 5 minutes; stir in mushrooms. Pour over meat; mix well. , Cover and bake 1-1/2 to 1-3/4 hours or until beef is tender. Sprinkle peas over meat. Spread potatoes evenly over top. Brush with butter; sprinkle with paprika. Bake 15-20 minutes longer.
Nutrition Facts : Calories 339 calories, FatContent 14g fat, CholesterolContent 71mg cholesterol, SodiumContent 309mg sodium, CarbohydrateContent 24g carbohydrate, FiberContent 2g fiber), ProteinContent 30g protein. Diabetic Exchanges 3-1/2 lean meat
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