SINGLE SERVING MASHED POTATOES RECIPES

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1 BOWL 1 PERSON MASHED POTATOES RECIPE - FOOD.COM



1 Bowl 1 Person Mashed Potatoes Recipe - Food.com image

ever feel like having mashed potatoes but you worry it will be a big fuss? are you alone and just want to have one portion? well this is for you! I just love mashed potatoes, and decided to share my little secret on how to indulge whenever you want on them.

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 1 serving(s)

Number Of Ingredients 5

1 peeled potato (any kind, make sure it's big)
2 tablespoons butter
1/2 cup milk
salt
pepper

Steps:

  • Place the potato on a pot and fill it (the pot not the potato) with water.
  • Put it on the stove and wait for the potato to be tender (you can tell cause you can stick a fork in it without any trouble, it just slides).
  • Drain the water and place the potato in the same pot.
  • With a fork mash the potato, it will look dry don't you worry.
  • Put salt and pepper (as much as you like), butter and milk, mix it all and watch the creaminess appear.
  • You don't even have to serve it on a dish, you can pig out on it in the same pot!
  • Enjoy.

Nutrition Facts : Calories 445.7, FatContent 27.7, SaturatedFatContent 17.4, CholesterolContent 78.1, SodiumContent 275.3, CarbohydrateContent 42.9, FiberContent 4.7, SugarContent 1.7, ProteinContent 8.6

MASHED POTATO FOR ONE RECIPE: HOW TO MAKE IT



Mashed Potato for One Recipe: How to Make It image

With two dance classes, bowling and crafting each week, this easy recipe is perfect when I need an out-of-the-ordinary side dish but have little time.—Winifred Chesborough, Truth or Consequences, New Mexico

Provided by Taste of Home

Categories     Side Dishes

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 0 minutes

Yield 1 serving.

Number Of Ingredients 7

1 medium potato, peeled and cooked
2 tablespoons fat-free milk
1 tablespoon cream cheese, softened
1 teaspoon butter
1/4 teaspoon salt, optional
1/8 teaspoon snipped fresh dill or pinch dill weed
Dash pepper

Steps:

  • In a small bowl, mash all ingredients until smooth. Spoon into a small microwave-safe dish. Cook on high for 30 seconds or until heated through.

Nutrition Facts : Calories 163 calories, FatContent 6g fat (0 saturated fat), CholesterolContent 9mg cholesterol, SodiumContent 134mg sodium, CarbohydrateContent 22g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 5g protein. Diabetic Exchanges 1-1/2 starch

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