SINGLE SERVING FRUIT SMOOTHIE RECIPES RECIPES
SINGLE SERVING FRUIT SMOOTHIE RECIPE - FOOD.COM
I got the original recipe from the SparkPeople recipe webpage that was submitted by a user. I have made a few changes to the recipe. You can use any flavor yogurt and frozen fruit that you like. I use Weight Watcher mixed berry yogurt.
Total Time 5 minutes
Prep Time 5 minutes
Yield 1 1/2 cups, 1 serving(s)
Number Of Ingredients 5
Steps:
- Using a 2 cup measuring glass, add milk and yogurt, then add frozen fruit.
- Add oatmeal and water.
- Use immersion blender to blend ingredients.
- If you do not have an immersion blender, you can use a regular blender.
- If you like a thicker smoothie, so not use the water.
Nutrition Facts : Calories 173, FatContent 0.7, SaturatedFatContent 0.2, CholesterolContent 1.2, SodiumContent 38.9, CarbohydrateContent 39.4, FiberContent 6, SugarContent 27.3, ProteinContent 4.1
SINGLE SERVING SMOOTHIE RECIPE RECIPE - FOOD.COM
I got this recipe from the pamphlet that came with my blender. It is SO easy to do and to customize. In the smoothie in my picture, I made this using fat free banana cream pie yogurt with frozen strawberries for a Strawberry Banana Smoothie. It was great - but the possibilities are endless! Have fun!
Total Time 2 minutes
Prep Time 1 minutes
Cook Time 1 minutes
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Begin by adding milk or juice to 8 oz line on blender.
- Add yogurt up to 12 oz line.
- Then add fresh or frozen fruit up to 16 oz line.
- Blend until smooth.
Nutrition Facts : Calories 225.9, FatContent 12.6, SaturatedFatContent 8, CholesterolContent 49, SodiumContent 172.1, CarbohydrateContent 16.7, FiberContent 0, SugarContent 5.3, ProteinContent 12
SINGLE SERVING SMOOTHIE RECIPES | SPARKRECIPES
Single Serving Mixed Fruit/Yogurt Smoothie. Editor's note: Use your favorite milk or yogurt in this recipe. Use ice cubes instead of water for a frozen treat. Most of the smoothie recipes I've seen are for 3-6 servings. This is a good smoothie for just 1 person. It can be made with a stick blender instead of getting the big one dirty for just ...
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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SINGLE SERVING FRUIT SMOOTHIE RECIPES
From tfrecipes.com
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SINGLE SERVING MIXED FRUIT/YOGURT SMOOTHIE RECIPE ...
Makes 1 serving, approximately 1.5 cups. Using a 2 cup measuring glass, add milk and yogurt, then add frozen fruit until liquid reaches the 1 cup line. (This measures 1/2 c fruit by displacement.) Add oatmeal and water. Drink can be prepared without the water if you like it a little thicker; I use the water to make it blend easier since I use a ...
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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SINGLE SERVING FRUIT SMOOTHIE RECIPE - DETAILS, CALORIES ...
Using a 2 cup measuring glass, add milk and yogurt, then add frozen fruit. Add oatmeal and water. Use immersion blender to blend ingredients. If you do not have an immersion blender, you can use a regular blender. If you like a thicker smoothie, so not use the water. Kitchen-Friendly View
From recipeofhealth.com
From recipeofhealth.com
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SINGLE SERVING FRUIT SMOOTHIE RECIPES
Single Serving Fruit Smoothie Recipes BERRY SMOOTHIE. With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine.
From tfrecipes.com
From tfrecipes.com
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SINGLE-SERVE SUMMER SMOOTHIES | MADNESS & METHOD
Jul 16, 2016 · Let me share with you some of my favourite recipes for single-serve smoothies! (Note: when I say single-serve, I mean a nice big glass full of about 500ml). Berry Berry Banana Smoothie. 1/2 cup frozen blueberries; 1/2 cup frozen raspberries; 1/2 banana; 1 cup orange juice
From madnessandmethod.com
From madnessandmethod.com
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SINGLE-SERVE FROZEN FRUIT SMOOTHIES (WITH HIDDEN VEGGIES ...
Instructions. Peel and chop a ripe banana into 1-inch sections. Place banana and juice in the blender and process until smooth. Add 2-3 cups of leafy greens and process on high for 1-2 minutes until liquefied. Add ½ cup of frozen fruit at a time, stirring as needed until the smoothie is thick, smooth and creamy.
From venture1105.com
From venture1105.com
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7 BEST SINGLE SERVE SMOOTHIE RECIPE IDEAS | SMOOTHIE ...
May 9, 2020 - Explore Ellen 8's board "Single serve smoothie recipe" on Pinterest. See more ideas about smoothie recipes, banana smoothie, fruit smoothies.
From pinterest.com
From pinterest.com
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MY FAVORITE SMOOTHIE: ONE EASY RECIPE/MANY VARIATIONS
Peach-Raspberry Smoothie. Recipe courtesy of Centers for Disease Control and Prevention (www.cdc.gov) Preparation time: 5 minutes Number of servings: 1. 1 cup unsweetened frozen raspberries; 3/4 cup 100% orange juice (if you use frozen juice, don't forget to dilute first ) 1/2 cup fruit-flavored, low-fat yogurt (try peach)
From food.unl.edu
From food.unl.edu
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SINGLE SERVING STRAWBERRY BANANA SMOOTHIE
Jun 02, 2019 · Too much fruit. If you are drinking smoothie for a healthy option snack or meal, do not go overboard with using too much fruit. Use a balance choice of fruits, about 1.5 cups of fruit per smoothie. And go for options that are high in fiber and antioxidants, such as berries rather than fruits that are high in sugar. DON’T: Use less high sugar ...
From sweetnspicyliving.com
From sweetnspicyliving.com
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BANANA SMOOTHIE RECIPE FOR ONE • SINGLE SERVING CHEF
Jun 11, 2015 · A banana smoothie certainly isn’t a complete meal, but this recipe makes a delicious, refreshing drink. It’s perfect with a crisp strawberry and spinach salad on a hot day (yes, we’re back to summer again). The nice thing about smoothies is that they’re easy and quick to make. It’s also a good way to use up extra bananas.
From singleservingchef.com
From singleservingchef.com
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13 SMOOTHIE RECIPES TO KEEP YOU FULL AND SATISFIED ...
May 02, 2011 · To make: Combine frozen sections of banana and 3/4 cup of the pineapple pieces, yogurt, pineapple juice, milk of choice, and cardamom in a blender along with ice cubes (if using), and blend until smooth. Pour over 1/4 cup pineapple pieces in tall glass. “The smoothie-soaked pineapple provides a satisfying finish to the sweet smoothie ...
From washingtonian.com
From washingtonian.com
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400+ COOKING FOR ONE RECIPES | ONE DISH KITCHEN
Cooking For One Recipes. We have over 400 single serving recipes that have been developed and tested to provide everything you want but in single serving sizes. These are our favorite easy, flavorful, and waste-free recipes that you're sure to love. You'll discover new go-to recipes for every meal - from grab and go breakfasts like Fruit-Filled ...
From onedishkitchen.com
From onedishkitchen.com
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HOW TO MAKE A SMOOTHIE + 20 HEALTHY SMOOTHIES RECIPES ...
Oct 01, 2021 · 19 Healthy Smoothie Recipes To Try. Now that you know more about the different parts of smoothies, I'm thrilled to share 19 of my all-time favorite smoothie recipes with you! In this list, you'll find everything from the really fruity ones to smoothies with coffee and others that taste like a chocolate shake.
From slenderkitchen.com
From slenderkitchen.com
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SMOOTHIE RECIPES: 10 SUPER HEALTHY FREEZER PACK RECIPES!
May 05, 2016 · Serves 1 (adjust for larger serving size) * Note that ingredients should be washed, peeled and cubed prior to freezing. The cup of water/milk does not get added into the freezer bag. Banana Berry Smoothie. 1/2 banana. 1 cup blueberries. 1/2 strawberries. 1/2 cup spinach or collard greens. + 1 cup coconut milk.
From thecoconutmama.com
From thecoconutmama.com
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SINGLE SERVING SMOOTHIE RECIPES? (ESPECIALLY GREEN SAVORY ...
I make a smoothie that’s mostly greens (spinach, kale, chard, collards, etc.) Then I use lemon, ginger, and frozen cranberries to cut the “green-ness” just a bit, and use water as the liquid. I wouldn’t call it savory, but it’s certainly not sweet either.
From reddit.com
From reddit.com
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OAT MILK AND FRUIT SMOOTHIE: DIRECTIONS, CALORIES ...
Jan 11, 2022 · oat milk and fruit smoothie: 4 servings, 17 minutes prep time. Get directions, 155 calories, nutrition info & more for thousands of healthy recipes.
From fooducate.com
From fooducate.com
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FRUIT SMOOTHIE - MY FOOD AND FAMILY RECIPES
Fruit smoothie recipes are an amazing way to start your day. Not only are fruit smoothie recipes easy to make, but they're a great way to increase you fruit intake and get a burst of energy. If you feel like taking your morning at a more leisurely pace, you may want to check out some of our other breakfast options
From myfoodandfamily.com
From myfoodandfamily.com
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