SIMPLE TASTY CHICKEN RECIPES RECIPES

Name: Simple Chilli Chicken Recipe by Tasty
Yield: 4 servings
Cuisine: British
Ingredients: 2 chicken breasts; 1 teaspoon salt; ½ teaspoon pepper; 1 egg, beaten; ¾ cup flour; 1 green pepper, sliced; 1 red pepper, sliced; rice, to serve; 3 cloves garlic cloves, crushed; 1 red chilli, chopped; 3 tablespoons soy sauce; 2 tablespoons tomato puree; ½ cup water

SIMPLE CHILLI CHICKEN RECIPE BY TASTY

Simple Chilli Chicken Recipe by Tasty image

Here's what you need: chicken breasts, salt, pepper, egg, flour, green pepper, red pepper, rice, garlic cloves, red chilli, soy sauce, tomato puree, water

Provided by Ellie Holland

Yield 4 servings

Number Of Ingredients 13

Ingredients

2 chicken breasts
1 teaspoon salt
½ teaspoon pepper
1 egg, beaten
¾ cup flour
1 green pepper, sliced
1 red pepper, sliced
rice, to serve
3 cloves garlic cloves, crushed
1 red chilli, chopped
3 tablespoons soy sauce
2 tablespoons tomato puree
½ cup water

Steps:

Season the chicken with salt and pepper.
Cut the chicken into thin strips then coat in the egg wash and flour.
Shallow fry for a few minutes on each side, until golden brown.
Add the peppers and fry for another couple of minutes. Remove the chicken and peppers and set aside.
In the same pan, add the garlic, red chilli, soy sauce, tomato purée, and water. Stir and simmer the mixture reduces and is thick and syrupy.
Add back in the chicken and peppers and stir well in the sauce.
Serve with rice.
Enjoy!

Nutrition Facts : Calories 273 calories, CarbohydrateContent 26 grams, FatContent 4 grams, FiberContent 2 grams, ProteinContent 29 grams, SugarContent 2 grams

SIMPLE CHILLI CHICKEN RECIPE BY TASTY

Simple Chilli Chicken Recipe by Tasty image

Here's what you need: chicken breasts, salt, pepper, egg, flour, green pepper, red pepper, rice, garlic cloves, red chilli, soy sauce, tomato puree, water

Provided by Ellie Holland

Yield 4 servings

Number Of Ingredients 13

Ingredients

2 chicken breasts
1 teaspoon salt
½ teaspoon pepper
1 egg, beaten
¾ cup flour
1 green pepper, sliced
1 red pepper, sliced
rice, to serve
3 cloves garlic cloves, crushed
1 red chilli, chopped
3 tablespoons soy sauce
2 tablespoons tomato puree
½ cup water

Steps:

Season the chicken with salt and pepper.
Cut the chicken into thin strips then coat in the egg wash and flour.
Shallow fry for a few minutes on each side, until golden brown.
Add the peppers and fry for another couple of minutes. Remove the chicken and peppers and set aside.
In the same pan, add the garlic, red chilli, soy sauce, tomato purée, and water. Stir and simmer the mixture reduces and is thick and syrupy.
Add back in the chicken and peppers and stir well in the sauce.
Serve with rice.
Enjoy!

Nutrition Facts : Calories 273 calories, CarbohydrateContent 26 grams, FatContent 4 grams, FiberContent 2 grams, ProteinContent 29 grams, SugarContent 2 grams

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SIMPLE CHILLI CHICKEN RECIPE BY TASTY

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