SIMPLE SOCKEYE SALMON RECIPE RECIPES
EASY LEMON GARLIC SOCKEYE SALMON RECIPE - FOOD.COM
Make and share this Easy Lemon Garlic Sockeye Salmon recipe from Food.com.
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Melt butter in a large, non-stick skillet over Med/High heat.
- Add garlic to the pan and cook for 30 seconds while stirring.
- Season the salmon with the lemon pepper. I prefer a little less so season to your own taste.
- Add salmon to pan and cook for 10 minutes per inch of thickness (measure at thickest part of fish), flipping halfway through cooking. Fish is done when it flakes easily with fork.
- Serve with lemon wedges.
Nutrition Facts : Calories 421.9, FatContent 16.7, SaturatedFatContent 5.4, CholesterolContent 180.6, SodiumContent 254.2, CarbohydrateContent 0.5, FiberContent 0, SugarContent 0, ProteinContent 63.6
LEMON GARLIC SOCKEYE SALMON RECIPE | EASY OVEN BAKED SALMON
This easy sockeye salmon recipe makes the perfect flaky and juicy sockeye salmon with tender asparagus roasted in the same pan.
Provided by Katerina | Diethood
Categories Dinner
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 12 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F.
- Brush a rimmed baking sheet with 1 tablespoon olive oil.
- Place the salmon fillets skin-side-down on the baking sheet and brush each fillet with the remaining olive oil.
- Rub the salmon fillets with garlic, parsley, and thyme. Pour the lemon juice over the fillets.
- Arrange the asparagus around the salmon fillets in a single layer. Toss around so to coat with the olive oil.
- Season the salmon and the asparagus with salt and fresh ground black pepper.
- Roast for 10 to 12 minutes, or until an instant read thermometer inserted into the salmon registers at 135°F to 140°F.
- Remove from oven and let stand for a few minutes.
- Garnish with lemon slices and serve with the asparagus.
Nutrition Facts : Calories 296 kcal, CarbohydrateContent 7 g, ProteinContent 31 g, FatContent 16 g, SaturatedFatContent 2 g, CholesterolContent 78 mg, SodiumContent 648 mg, FiberContent 3 g, SugarContent 3 g, UnsaturatedFatContent 12 g, ServingSize 1 serving
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LEMON GARLIC SOCKEYE SALMON RECIPE | EASY OVEN BAKED SALMON
This easy sockeye salmon recipe makes the perfect flaky and juicy sockeye salmon with tender asparagus roasted in the same pan.
From diethood.com
Reviews 4.9
Total Time 25 minutes
Category Dinner
Cuisine American
Calories 296 kcal per serving
From diethood.com
Reviews 4.9
Total Time 25 minutes
Category Dinner
Cuisine American
Calories 296 kcal per serving
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From wildalaskancompany.com
Total Time 15 minutes
Cuisine American
Calories 350 per serving
From wildalaskancompany.com
Total Time 15 minutes
Cuisine American
Calories 350 per serving
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